Got Wood 2: Bigger, Harder, Stronger
Part 1:
[url]http://forum.bodybuilding.com/showthread.php?t=127111383[/url]
A Brief History:
-About to turn 34 in a few weeks. I started my lifting career 3.5 years ago. I've always been a skinny guy- most of my life was spent at 140 pounds or below until 10 years of beer drinking allowed me to bulk to 160 with the extra weight being solely in my belly.
-I lift in my basement with the basic equipment- power rack, moveable bench, lat pulldown machine 7 some adjustable DBs. It's dark, cold, dirty and there's a layer of chalk on everything. I love it.
-My training has been a mix of PL and BBing, although I've done more number chasing for bigger lifts than anything else.
-a 2 year bulk took me to the biggest lifts of my career and also my highest weight of 209 and BF in excess of 20%
-I've been cutting hard since the end of March 2013. I currently sit at 170 pounds and am hovering around 10% BF
Goals?
Cut a bit more BF then work on regaining my lost strength, putting on some mass and hopefully stay leaner this time around
possibly a PL meet in the near future? Maybe...
First workout incoming!