Preserving muscle while on vacation in Ireland
Hey everybody, I will be going back home to Ireland for 2 weeks in about 3 weeks time. I am coming off a bulk, and have been cutting for a little over a month now, and have lost about 6 lbs of fat after losing about 5 or 6 lbs of water-weight. I am wondering how to preserve all the muscle I worked so hard for over the past few months of my bulk. I will be drinking pretty heavily every day of the 15 day vacation. Will lifting every other day, in addition to high protein intake be enough to hold onto my muscle, or will the drinking do alot of damage? I am not worried about gaining fat, because I will get back to my cut when I am home, most concerned with preserving muscle.