attempting to LUCID DREAM tonight with supplements [lucid dreaming brahs, GTFIH!!]
Sources:
[url]http://www.world-of-lucid-dreaming.com/lucid-dream-pills.html[/url]
[url]http://lucidallnight.wordpress.com/2008/01/03/galantamine-and-choline-a-guide/[/url]
Based on research I've been doing (^^these 2 sites in particular), the most effective supplements for lucid dreaming are [B]galantamine[/B] and [B]choline[/B], taken together. Their combined effects increase the duration of your REM sleep, make dreams more vivid, and increase your awareness and dream recall. Essentially, [B]these two supplements are the EC stack of lucid dreaming[/B]. Ordered them off Amazon, and they finally came in today. :D
[img]http://i.imgur.com/k2Avc.jpg[/img]
The recommended method is to perform WBTB [Wake Back to Bed] a few hours after you sleep, and then enter a lucid dream state using WILD [Wake Induced Lucid Dreaming]:
[quote]Take your pills after 4-6 hours of sleep. That's quite important. Otherwise you may find it difficult to enter a deep sleep required to feel refreshed. What's more, your REM periods grow longer toward the end of the night, so this timing makes the most of your active dream phases.[/quote]
I will be going to sleep tonight around midnight-1am, and will set an alarm on my phone for 5 hours later (suggested: 4 to 6 hours). I will stay up for ~20-30 minutes (suggested: a few minutes to an hour) while meditating on my desire to lucid dream and where I want to go/what I want to do in my lucid dream.
I will then take 4 mg galantamine and 500 mg choline (suggested: 4-8 mg galantamine, 200-800 mg choline) and go back to sleep.
[quote]"Taking Galantamine and Choline vastly increases your chance of Wake Induced Lucid Dreams. As you drift back to sleep, you'll be treated to lots of hypnagogia and emerging dreams scenes. Focus your mind by incubating a lucid dream and entering the dream world consciously."[/quote]
If successful, I will have my first truly lucid dream tonight. Have come close a couple of times simply by keeping a dream journal and performing reality checks throughout the day for the past few weeks (I have an hourly chime on my wristwatch).
Any brahs have any experience with this, want to share any tips? :D
Cliffs
- galantamine and choline are holy grail of lucid dreaming supplements
- will be taking both tonight, and will report back with results in the morning
- wish me luck misc brahs, gonna be flying through space and sexing up 10/10 bishes tonight if successful