I heard that the supplement DIM can help me get rid of 'man boobs' because it lowers estrogen levels, is this true? I am staring my cut next month (mainly to try get rid of my man boobs) and I wondered if these could help me along the way?
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I heard that the supplement DIM can help me get rid of 'man boobs' because it lowers estrogen levels, is this true? I am staring my cut next month (mainly to try get rid of my man boobs) and I wondered if these could help me along the way?
Supplementing with DIM won't yield anything too drastic. You'd be better off with something like Eviscerate or Abliderate from Genomyx.
Considering the OPs age, I don't think there's any need for these supplements.
OP,
Instead of a DIM supplement, eat broccoli, cabbage, cauliflower and brussel sprouts every day. Not only will you get the broad range of helpful micronutrients (including DIM/I3C/Sulforaphane/etc), but they will also help you with your overall diet.
[QUOTE=eldawg;979626483]Considering the OPs age, I don't think there's any need for these supplements.
OP,
Instead of a DIM supplement, eat broccoli, cabbage, cauliflower and brussel sprouts every day. Not only will you get the broad range of helpful micronutrients (including DIM/I3C/Sulforaphane/etc), but they will also help you with your overall diet.[/QUOTE]
My bad, failed to see OP's age. Eat your leafy greens as stated above.
You're young, just eat the leafy greens as the guys above said