My progress on babylovers SS critique and newb reps till out

First of all thank you to Babylover's SS and Babylover for the program. Very helpful and saw strength shoot up.

Lifts Before and After in 6 months

Bench: 100----->>195
Squat: 135----->>230
Dead: 170----->>275 (Hurt my lower back in a car accident so still recovering)
Row: 100----->>200
Weight: 135---->>185 13%bf

Currently am in India BUT will post pics once back....

plan on hitting 3/2/4 plate lift,,

On a second note, i recently had pancreatitis and was wondering if it was related to the whey i was taking (Muscletech Whey Samsclub one)
So my dad is setting a 0 supp policy, and i was wondering if instead of a pwo shake a meal 2-3 after is ok?

On a third note now that i am 185 and have 6 months of training i am highly qualified as a lifter and will start posting youtube videos as i am clearly more knowledgable than serious competitiors
Follow my channel at youtube.com /trolololol


EDIT: done did too much raping will re-rape when ready
EDIT EDIT: ready to rape

In.

in for measly reps

In.

Uh-oh negged by knaveskiy or kanvesky or kuntvsky....he mad?

in lol. probably. hes jelly

[QUOTE=sameer12;899807071]Uh-oh negged by knaveskiy or kanvesky or kuntvsky....he mad?[/QUOTE]

[img]http://i152.photobucket.com/albums/s175/dgenerationx3/herehavesomered.jpg[/img]

[img]http://www.mememaker.net/static/images/memes/388247.jpg[/img]
You mad Eric?

[QUOTE=stperkins;899813221]You mad Eric?[/QUOTE]

No, not at all :)

lmao @ negging... one of the more pathetic things I've seen on the misc

Gj OP how many times did you deload? In on rapes

lol'd at last part

Good job man. Don't worry about getting a 4 plate deadlift, 3 plate squat and 2 plate bench press though. Worry about getting as far as you can on the program then find something else. You may fall short or possibly even exceed these numbers. Just progress as much as you can.


[QUOTE=sameer12;899807071]Uh-oh negged by knaveskiy or kanvesky or kuntvsky....he mad?[/QUOTE]

Really Eric? I'm surprised.

[QUOTE=EricKanevskiy;899808301][img]http://i152.photobucket.com/albums/s175/dgenerationx3/herehavesomered.jpg[/img][/QUOTE]

lol.

Good progress brah. im in ^_^

50lb relatively lean gain in 6 months? Happen to have before and after pics? Insane bro congrats

[QUOTE=Pizzownage;899836421]50lb relatively lean gain in 6 months? Happen to have before and after pics? Insane bro congrats[/QUOTE]

Look at op, am in india will post progress pics once back, bf will be slightly higher as am eating tons unhealthy indian food

[QUOTE=SilverBackk;899823481]lmao @ negging... one of the more pathetic things I've seen on the misc

Gj OP how many times did you deload? In on rapes[/QUOTE]

One time, i'll deload 2/3 more times then move on to a 7 day split, fry up all my CNS

[QUOTE=Pizzownage;899836421]50lb relatively lean gain in 6 months? Happen to have before and after pics? Insane bro congrats[/QUOTE]

Ate like a mofo, but i was swimming alot so i managed to stay kinda lean, will bulk to 200 then cut down

[QUOTE=sameer12;899807071]Uh-oh negged by knaveskiy or kanvesky or kuntvsky....he mad?[/QUOTE]

I repped you.





I am your king now. Do not forget it.

[QUOTE=sameer12;899807071]Uh-oh negged by knaveskiy or kanvesky or kuntvsky....he mad?[/QUOTE]

I will rep you

^MrW1zard

[QUOTE=MrB1g;899857531]I repped you.





I am your king now. Do not forget it.[/QUOTE]

Yes master

Impressive strength gains for 6 months.

Just curious though, are those lifts your 1RM or your working weight?

Anyone care to comment on the pancreatitis issue?

Also question for eric: Would you take advice from [url]http://goo.gl/25Rzi[/url] on how to double your bicep peak even if he had a phD from Harvard? And he said he follows his own program?


Thought it was appropriate for eric: [url]http://goo.gl/Lv3YB[/url]

[QUOTE=raktarok;899860111]Impressive strength gains for 6 months.

Just curious though, are those lifts your 1RM or your working weight?[/QUOTE]

Those lifts are my 3x5 weights cept for dead (1x5) bench (2x5) and row (2X5,3) lol

[QUOTE=sameer12;899860901]Anyone care to comment on the pancreatitis issue?

Also question for eric: Would you take advice from [url]http://goo.gl/25Rzi[/url] on how to double your bicep peak even if he had a phD from Harvard? And he said he follows his own program?

Thought it was appropriate for eric: [url]http://goo.gl/Lv3YB[/url][/QUOTE]

This is who I got most of my advice from:

[img]http://danduchaine.com/wp-content/uploads/2011/01/lyle-mcdonald.jpg[/img]

thats excellent man, repped, check ma sig :)

Doubt those were your actual starting lifts. Just the weights SS tells you to start with. Hard to believe you gained 50lbs in 6 months but all to you if this is true.

[QUOTE=Fandoza;899862411]Doubt those were your actual starting lifts. Just the weights SS tells you to start with. Hard to believe you gained 50lbs in 6 months but all to you if this is true.[/QUOTE]

Well before i began lifting, i had done and still do wrestling, and had done gymastics, so lifts were prolly higher, but i started low....

mirin the abs

Also when you say lyle mcdonald gave you advice meaning in person coaching?, cause if thats the case its not working for you, or you read his work online and are now regurgitating it?

[QUOTE=PureWheyBrah;899861911]thats excellent man, repped, check ma sig :)[/QUOTE]

nice progress bro! impressive

[QUOTE=peanut-butter;899857951]I will rep you

^MrW1zard[/QUOTE]

TYVM sir, and mirin hard on traps