When cutting, is the way you calculate your macros any different to when you calculate your macros for bulking?
I'm trying to help my girlfriend calculate her macros and calories. She's 5'6, 124 lbs, 18 years old. Here is what i got: 1643 calories, 112p/80f/250c. Do these numbers sound reasonable?
I did the calculating with the help of Emma's ''Calorie & Macro needs'' thread.
EDIT: I forgot to mention this, she's trying to cut :)