MuscleandStrength 10 week mass building
I'm gonna be working out this summer using Amplified Mass XXX, no comments on that please. I'm 18, 5' 5" and 120lbs. I want to get nice and bulky before i go to college and found a nice workout program to do this summer with my cousin.
can't write "www" since i dont have 50 posts, so heres the link below to copy/paste
muscleandstrength.com/workouts/10-week-mass-building-program.html
Has anyone tried this program before? And do you think it would be good for me?
I've never actually worked out in a gym but I've done good workouts at home that gave results, mainly chest and trap gains.