march 2010
[IMG]http://i.imgur.com/ZW1cc.jpg[/IMG]
july 2010
[IMG]http://i.imgur.com/KnqOU.jpg[/IMG]
may 2011
[IMG]http://i.imgur.com/c9nM1.jpg[/IMG]
september 2011
[IMG]http://i.imgur.com/d1JEV.jpg[/IMG]
feb 2012
[IMG]http://i.imgur.com/nyc67.jpg?1[/IMG]
From 148 lbs to 218 lbs natural in little over 2 years
Do I have potential ?
[img]http://media.tumblr.com/tumblr_m2wm16slJv1r01448.jpg[/img]
jelly/mirin/mad/gjdm
[QUOTE=joecam18;871720261][img]http://media.tumblr.com/tumblr_m2wm16slJv1r01448.jpg[/img]
jelly/mirin/mad/gjdm[/QUOTE]
thx bump
black genetics of peace
btw; where you from OP?
great waist genetics brah
**** my life
my daddy is half black...now i'm thinking he wasn't black enough
strong work, OP. mirin
May 2011 you looked the biggest.
natty as nattygram
STRONG potential
[img]http://i.imgur.com/ZW1cc.jpg[/img]
strong censor..
dat..
[QUOTE=pb123456789;871722791]May 2011 you looked the biggest.[/QUOTE]
when you are sub 10% bf you look bigger than bulky , it s the 3d effect
so your first pic is 4 months change?
You had strong potential even before lifting.
Looking great now gjdm
Like 2 years? This is possible. Impressive still.
EDIT: Like others have said, strong genetics if the first pic was without lifting. I've been lifting seriously for 6 months and I hardly look like that
What is edited in the first pic?
Edit: looking big. How tall are you? On phone so can't see stats.
Don't look 218lbs, got good shape though
strong clean bulk
damn i'm waiting for my black genetics to kick in
[QUOTE=Zerafian;871723431]so your first pic is 4 months change?[/QUOTE]
yes and believe it or not , i was doing p90x and bodyweight exercises
You were looking pretty thick to begin with in 2010. Nice gains.
[QUOTE=Alcatraz215;871724101]yes and believe it or not , i was doing p90x and bodyweight exercises[/QUOTE][img]http://cdn.memegenerator.net/instances/400x/19311728.jpg[/img]
If OP really is natty I'm quitting bodybuilding tomorrow.
[QUOTE=Alcatraz215;871724101]yes and believe it or not , i was doing p90x and bodyweight exercises[/QUOTE]
Diet? Routine?
Gj
Came in saw Black genetics...leaving now
[QUOTE=doylertheoiler;871725231]Diet? Routine?
Gj[/QUOTE]
do what works for you
For me it s eating clean 7 meals a day
train 5 times a week , change my training each month
Mirin and kinda mad
[QUOTE=Alcatraz215;871724101]yes and believe it or not , i was doing p90x and bodyweight exercises[/QUOTE]
What happened to that one guy who claimed this also? He was like a twitter rapper or something.
Good job op
Dem genetics.
EDIT: OMEGABLAZE
[img]http://weknowmemes.com/wp-content/uploads/2012/02/that-really-rustled-my-jimmies.jpg[/img]
[QUOTE=Alcatraz215;871724101]yes and believe it or not , i was doing p90x and bodyweight exercises[/QUOTE]
I dont...over 60lbs of lean mass in 2 years, I'd say I know better.
Seems like a miracle routine...I would pay cash money for a NATTY routine that gets me 60lb of lean mass in 2 years.
You should think about posting your meal regiment, work out routine, and well, every thing you did to get you there. Im not interested in the ghey misc "black genetics" saying...so skip that sh*t please.
Im serious about posting your routine and meals