Wrist pain from barbell bicep curl?
So does anybody else get wrist pain from barbell bicep curls? I always had it. No clue why. Even with light weights like 40lbs, after 5-6 reps my wrists start to hurt, but with dumbbells my wrists don't hurt, no matter what weight i am using. Is it because my forearms are weak? I mean i can deadlift 225lb for 5reps no problem, so i doubt it's my forearms. My form is very strict and i don't cheat. EZ curl bars feel awkward as hell to curl, so i guess i will stick to dumbbells, but i always hear people say barbell bicep curls are the best movements for biceps. Any of you brahs get this? Oh yea i forgot to mention, i do my dumbbell bicep curls in the squat rack while sitting on a bench that i dragged over there. Come at me bros.