MarkVI -- might as well get big right?
[size=4][b] [center]Hey guys Time to GET BIG![/size][size=3]
I've run journals on here before, but I've been getting a lot of questions from great forum members about my nutrition and training and everything so I figured I'd start one focused on nutrition since I need to step it up in that category (been slacking).
I'm going to list my daily nutrition on here as often as possible, along with workouts and use it as a way to field more questions. I don't care who you are, if you have a question or want to discuss something, post about it.
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History --[/size][/I] Fat and no exercise up until about age [I]16/17 (got to 260[/I] I think, I dunno. I was big) then I dropped to [I]120lbs in around 8-10 months [/I]and then at that point I started developing an ED. Dealt with that on and off for a few years, maybe 4 in varying degrees of intensity until Jan. of 2008.
I had gotten really sick and dropped (not due to ED) to near death level. I began lifting, before that I had never really done much in the gym besides cardio and abs in [I]jan/feb of 2008.[/I]
I competed in my first show last summer and did just fine, not as well as I had hoped due to injury and sickness 3-4 weeks out and no cardio....so the glutes went bye bye by the time I got on stage :\ oh well.
I'm in offseason. I'm going to compete next in a middle weight class and i'm not sure when that will be, summer 2012 or spring 2013.
Oh and I have a BodyBugg....might bust it back out for kicks. or if you want to buy it then PM me ;)
Questions? [/b][/center][/size]