Your help will be greatly appreciated. What do you recommend me doing. As you can probably tell I'm not fat, I used to be (fat/overweight) over 2 years ago. The only major/visible fat I have is on my chest
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Your help will be greatly appreciated. What do you recommend me doing. As you can probably tell I'm not fat, I used to be (fat/overweight) over 2 years ago. The only major/visible fat I have is on my chest
definitely
Kind of looks like it, bro :/
1 in a million posts...
[QUOTE=NeedANick;723144961]Kind of looks like it, bro :/
1 in a million posts...[/QUOTE]
What do you recommend I should do?
Umm...
Yes.
height/weight?
[QUOTE=bobby190;723138541]Your help will be greatly appreciated. What do you recommend me doing. As you can probably tell I'm not fat, I used to be (fat/overweight) over 2 years ago. The only major/visible fat I have is on my chest[/QUOTE]
Even with the cropped and small pictures, it's obvious you have fat everywhere else. Not a dig at you, but I don't think you really know your body fat very well.
Just start cutting, read the stickies in here and come up with a solid plan. Afterward post it to be critiqued.
The fat on your chest might be the last thing to go, but you lose enough fat and it'll go away. It might even look worse at first, but you have to stick with it.
[QUOTE=bobby190;723147151]What do you recommend I should do?[/QUOTE]
Doctor bro.
[QUOTE=VolsGoneWild;723160931]Even with the cropped and small pictures, it's obvious you have fat everywhere else. Not a dig at you, but I don't think you really know your body fat very well.
Just start cutting, read the stickies in here and come up with a solid plan. Afterward post it to be critiqued.
The fat on your chest might be the last thing to go, but you lose enough fat and it'll go away. It might even look worse at first, but you have to stick with it.[/QUOTE]
Dude I am 140 pounds and 5' 8" and I almost have 6 pack abs. My doctor has even told me that I am good weight. I know its hard to see the pics but im not fat
[img]http://s3.amazonaws.com/kym-assets/photos/images/original/000/118/739/2170394_71399093_3302435.jpg?1304205660[/img]
Lean out as much as you can, do a buttload of pushups, flies, and dumbell presses and see if it's gyno. It very well could be, but it could also be the confluence of too much fat and too little pectoral muscle. Either way, you'll probably want to lose as much fat as possible before getting surgery.
You look to be heavy from the picture, but if you are that weight and height, , then I would definitely see a doctor.
sorry bro but yes you do.
Looks like you do but you're also still fat
[QUOTE=m310;723201791]Looks like you do but you're also still fat[/QUOTE]
this, but fat boobs look a little different..
[QUOTE=jon1995;723203461]this, but fat boobs look a little different..[/QUOTE]
True, as uncomfortable as I am in saying this, his seemed shaped in a somewhat female way.
I'm kind of ashamed to admit it but those pics made me get a boner. I'm not gay though...
[QUOTE=thetruth1985;723217671]I'm kind of ashamed to admit it but those pics made me get a boner. I'm not gay though...[/QUOTE]
You, sir, have gone entirely to far.
Until a doctor tells you that it is gyno then I would consider it fat. Could you have it? Sure! But your body fat isn't that low. Unless you can post some better pics, I am going to estimate you at 18% maybe a bit higher. No one here can tell you if you have gyno. Why not go see a doc instead of asking random people with differing opinions and no medical background?
I will say compared to many other gyno posts, yours is the most convincing that I have seen recently.
[QUOTE=nlite2000;723171381]Lean out as much as you can, do a buttload of pushups, flies, and dumbell presses and see if it's gyno. It very well could be, but it could also be the confluence of too much fat and too little pectoral muscle. Either way, you'll probably want to lose as much fat as possible before getting surgery.[/QUOTE]
^ that
If it's still bad when you're truly lean (you're not lean), reevaluate.
I had surgery to remove them a long time ago and they returned as fat only (no glandular tissue) because I didn't have my diet in check and I blew up.
Sometimes you have to get to ridiculously low bf levels for the fat in the chest area to go away. You can't spot reduce. If you have glandular tissue (harness in the nipple area), then surgery is the only option to remove that.
Note that even post surgery, you will need to work out and keep your diet in check, or the fat will return. I am living proof.
Mine are nearly gone, but they are the first place that my body stores fat, and the last to go. I am ~10% bf by the way. At least get the diet in check and cut the bodyfat first before you even consider surgery. Surgery is a waste of money if you don't plan to diet afterwards.
[QUOTE=Goatse;723163821][img]http://s3.amazonaws.com/kym-assets/photos/images/original/000/118/739/2170394_71399093_3302435.jpg?1304205660[/img][/QUOTE]
THIS. If I get an erection looking at a mans chest I'm looking at moobs.
[QUOTE=th3pwn3r;723276351]THIS. If I get an erection looking at a mans chest I'm looking at moobs.[/QUOTE]
u on dat on ****gy time brah
brb i'm a man and penis was still as a rock looking at that pic
mine are more pointy than rounded.....do i have gyno orrr is it fat
[QUOTE=OneManArmy13;723315461]mine are more pointy than rounded.....do i have gyno orrr is it fat[/QUOTE]
Feel around the nipple area, and if it feels firm or causes pain, that is glandular tissue that is a pure sign of gyno. If is just soft, then it is fat that can be reduced by reducing overall bodyfat.
You can be at 10% bf and still have slight man boobs. Sometimes they are the last thing to go, and you'll have to be in single digit bf range to keep them off.
[QUOTE=OneManArmy13;723315461]mine are more pointy than rounded.....do i have gyno orrr is it fat[/QUOTE]
I don't know. What did the doctor say?
Dude comes here looking for opinions and gets bashed in the head with misc jokes. I'm sure this does wonders for him.
IMO, yes. Keep the deficit up... you say you "almost have a 6 pack". Post a full pic, cuz it doesn't appear you do. If you are that lean, I'd see a doctor immediately. Otherwise, I'd cut for several more months and then reevaluate. Best of luck man
Just a side-thought, does anyone know if gyno surgery is paid by insurance or is it considered "cosmetic"?
Begging anyone making jokes about female boobs. This isn't the ****ing misc.
Op you dont look lean at all.