How long to get thigh definition?
Hi gals, please help me find the patience I need to keep my sanity :) I'm on the keto diet. My upper body is practically fat-free already and the diet is enhancing my shoulders/arms/back quite a bit. This is not where I want to have more definition. I want my thighs to be cut and tight like my upperbody. I lift heavy. Can anyone tell me how long it took them to start seeing their thigh muscles? Even if you say 6 months or a year, I'll be happy because I'll have a timeframe to work with. Here are some pictures:
Me, I don't like
[img]http://bodyspace.bodybuilding.com//img/user_images/growable/2009/02/18/420991/progresspic/3032312orig.jpg[/img]
legs I do like (kimm4 rocks)
[img]http://forum.bodybuilding.com/photo/showphoto.php?photo=2455353&ppuser=106921573[/img]