Something similar to this:
[IMG]http://style.popcrunch.com/wp-content/uploads/2009/12/Kellan-Lutz-Calvin-Klein-Ad-Campaign.jpg[/IMG]
Imagining I'm starting from scratch, what would my diet have to look like, what routine should I follow?
Printable View
Something similar to this:
[IMG]http://style.popcrunch.com/wp-content/uploads/2009/12/Kellan-Lutz-Calvin-Klein-Ad-Campaign.jpg[/IMG]
Imagining I'm starting from scratch, what would my diet have to look like, what routine should I follow?
Neglect legs and lats/back. Isolate every other body part. Bulk using mass gainers + "clean" carbs (since dirty carbs make u into fatz nomsaiyan?) + no carbs after 6(there's a timer in your body that goes off at 6 oclock which automatically turns all carbs into fat.) Cut eating a slice of bread for a month. You're good to go.
Bulk up then cut all the while on a high protein diet
Strength routine with isolations
Kidnap
me a mega***, and do sit ups while getting your dick sucked by another dude.
[QUOTE=Shkimabobs;846799283]Neglect legs and lats/back. Isolate every other body part. Bulk using mass gainers + "clean" carbs (since dirty carbs make u into fatz nomsaiyan?) + no carbs after 6(there's a timer in your body that goes off at 6 oclock which automatically turns all carbs into fat.) Cut eating a slice of bread for a month. You're good to go.[/QUOTE]
Haha :D
How about just becoming a Calvin Klein model? If you did that, by definition you'd look like one.
Work biceps, chest, and abs, disregard all other muscles. srsrsrsrsrsrs
srs.
Anyone know if there's a height requirement for being an underwear model?
[QUOTE=SwoleJuice;846882973]Work biceps, chest, and abs, disregard all other muscles. srsrsrsrsrsrs
srs.
Anyone know if there's a height requirement for being an underwear model?[/QUOTE] lol height requirement ?? Photoshop brah
Starting strength. And hard work. Bulk for a year. Cut for 6 months. You look dayumgoodson.
Lose a lot of weight, and acquire good photoshop skills.
Don't lift
don't eat
do chest and arms
???
profitz
He looks well proportioned to me. Not sure what everyone is talking about "neglecting body parts" and "not eating" lol
[QUOTE=tonydo93;870217931]He looks well proportioned to me. Not sure what everyone is talking about "neglecting body parts" and "not eating" lol[/QUOTE]
agreed, maybe poor quads but I can't tell. Not saying he looks awesome or anything but its a decent lean physique
That guy looks like Mark Wahlberg.
[QUOTE=noarmsjustlegs;870235031]That guy looks like Mark Wahlberg.[/QUOTE]
It is Mark Wahlberg
and not all models neglect legs..
[img]http://1.bp.blogspot.com/_2SN7til3Z2U/TGDpdsrsZOI/AAAAAAAADas/kp4LHRqaa8k/s1600/charley1.jpg[/img]
Just follow a normal routine, there is no special routine for those who want to be models. lol wut
[QUOTE=Shebbyy;870242801]It is Mark Wahlberg
and not all models neglect legs..
[img]http://1.bp.blogspot.com/_2SN7til3Z2U/TGDpdsrsZOI/AAAAAAAADas/kp4LHRqaa8k/s1600/charley1.jpg[/img]
Just follow a normal routine, there is no special routine for those who want to be models. lol wut[/QUOTE]
Photoshop is strong in this one...
[QUOTE=Shkimabobs;846799283]Neglect legs and lats/back. Isolate every other body part. Bulk using mass gainers + "clean" carbs (since dirty carbs make u into fatz nomsaiyan?) + no carbs after 6(there's a timer in your body that goes off at 6 oclock which automatically turns all carbs into fat.) Cut eating a slice of bread for a month. You're good to go.[/QUOTE]
duude, carbs won't make you fat... calories will.
[QUOTE=A7xThomas;870243761]Photoshop is strong in this one...[/QUOTE]
brb
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2010/10/13/362185/gallerypic/17iPFvnxw89qkSYjQXa5XiH739bq21845.jpeg[/img]
[img]http://img2.pouchons.com/2006/11/15/11945223202a80/Full/1196093874.jpg[/img]
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2007/08/09/362185/gallerypic/968841e.jpg[/img]
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2009/07/26/362185/gallerypic/4053861e.jpg[/img]
Dude there's a secret to a being a fitness model that no one knows!!!!!....
(SRS)
(Semi srs)
(not srs)