Any one take advantage of the sauna at your gym? The one at mine is a wet/dry sauna. I always jump in for about 10-20 mins after every work out session. Helps with my allergies.
What are the reasons you girls and boys use it?
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Any one take advantage of the sauna at your gym? The one at mine is a wet/dry sauna. I always jump in for about 10-20 mins after every work out session. Helps with my allergies.
What are the reasons you girls and boys use it?
i enjoy the one in my house :D
[IMG]http://i.imgur.com/ZdE2P.jpg[/IMG]
WOW!! Thats so cool man, i wish i could have that in my own house!! Jeez lol
im looking to build one at home. however i think i am against the infrared saunas. i would rather go the regular hot rock way. do you like the infrared setup you have?
yes i do :)
[QUOTE=matrix563;1003937263]yes i do :)[/QUOTE]
My friend had a sauna and an outside next to it pool when he was younger. In the winter we used to get in the sauna and get the temperature gauge up to the red zone then jump out of the sauna into the pool. It was one of the most painful things ever, you felt like you couldn't breath when you hit the water!