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Scared to bulk...body fat percentage estimate?
I've been a little scared to bulk lately, as I can't seem to get out of my head that gaining weight is a bad thing (history of eating disorders). Lately I've been hearing from some people that I should gain weight, but I feel more like I should lose weight, I just feel so uncomfortable weighing this much. I was just wondering if I could get some kind of body fat percentage estimate so I know if I'm still just being way too harsh on my body...these are the best pictures I could get with my phone. I know I have little muscle, I'm just worried about the fat