How can I be too skinny and too fat?
I am a 5'8 male, have a small frame and weigh between 128 to 133lbs usually. This is considered slightly underweight or on the lower end of all height/weight scales I've tried online.
Now my problem is that I 'm too skinny in some parts, and too fat in others. I don't like how I look at all.
For example, while standing straight up I can see some of my ribcage a little on my sides (gross), yet when I bend forward all the sudden a fairly big lump of fat hangs from my belly (what the!?). Same for when I sit down. This is a "spare tire" I assume. I have no visible abs.
Also, I have always had a big ass since I was a child! It's jay-lo big and sticks out far it seems, and lacks muscle or tone/firmness. And my thighs seem to be too big on the sides too too. My legs are not stick-skinny like you'd think they'd be too, yet my wrists are skinny and twig like, which I hate.
And finally, what bothers me the most is my chin. I think it was initionally caused by some medication I had to take for a few months (Prednisone), but now my face is slightly chubby and when I tilt my head/chin downward a large lump of bulgey fat appears under my chin. It's seriously disturbing to see and it's not going away. I want that gone the most!
So how do I fix this? I can not just lose weight because I already am ~130lbs, yet I do have weird fat deposits I want gone.
And how does one increase the size of their wrists/lower arms? Is that even possible, can a wrist add muscle?
I don't know how to fix myself.
Re: How can I be too skinny and too fat?
[QUOTE][i]Originally posted by rubix [/i]
[B]I am a 5'8 male, have a small frame and weigh between 128 to 133lbs usually. This is considered slightly underweight or on the lower end of all height/weight scales I've tried online.
Now my problem is that I 'm too skinny in some parts, and too fat in others. I don't like how I look at all.
For example, while standing straight up I can see some of my ribcage a little on my sides (gross), yet when I bend forward all the sudden a fairly big lump of fat hangs from my belly (what the!?). Same for when I sit down. This is a "spare tire" I assume. I have no visible abs.
Also, I have always had a big ass since I was a child! It's jay-lo big and sticks out far it seems, and lacks muscle or tone/firmness. And my thighs seem to be too big on the sides too too. My legs are not stick-skinny like you'd think they'd be too, yet my wrists are skinny and twig like, which I hate.
And finally, what bothers me the most is my chin. I think it was initionally caused by some medication I had to take for a few months (Prednisone), but now my face is slightly chubby and when I tilt my head/chin downward a large lump of bulgey fat appears under my chin. It's seriously disturbing to see and it's not going away. I want that gone the most!
So how do I fix this? I can not just lose weight because I already am ~130lbs, yet I do have weird fat deposits I want gone.
And how does one increase the size of their wrists/lower arms? Is that even possible, can a wrist add muscle?
I don't know how to fix myself. [/B][/QUOTE]
Were you chubby when you were younger? I'm sorta with you on that problem. In my case, I used to be fat when I was in my younger teen years, and eventually lost a lot of weight, but because I just made the biggest dieter's mistake which was to eat very little. But now, at 19 years old, I'm eating right and healthy, and exercising regularly. I also have a little bit of spare fat to lose, like around my mid section. Anyway, post your diet if you can, and tell us if you exercise and what you do.
