Endurance Training with Athletic Edge Nutrition
[IMG]http://i.imgur.com/9iHTspcl.jpg[/IMG]
Thanks to everyone at AEN for letting me log Creatine RT, IntraXCell, and Green Coffee Extract!
Disclaimer to the Sponsored Log Police-- I have permission from both companies to log ErgoTest and these products at the same time. The ErgoTest log focuses on libido, while this one focuses on my endurance training.
Got the Green Coffee Extract a few weeks ago, and have been taking it with my vitamins and fish oil, right before breakfast and dinner. It has helped with brief periods of intermittent fasting as well as trying out carb back-loading. Basically, I have been using it to get the majority of my carbs and calories around my running schedule.
IntraXCell willl be great, as I am a huge beta alanine fan for endurance training. I am interested in the Creatine RT as it is a type of creatine that I have yet to try. Here and there I will add a stim, but have been using stims for weightlifting lately and going the non stim route for running as I have really been monitoring my heart rate while running at different speeds.
I used the Creatine RT and IntraXCel for my lift yesterday as well as my 10 mile treadmill run today. It was very helpful for endurance while keeping my heart rate low.