Cupcakes & Deadlifts: An idiot's guide to strength and future aesthetics!
Hey guys :D
Most of you already know me from my last log, but for those of you who don't my name is JP Faherty. I recently competed in 2 natty bodybuilding shows and logged the entire journey. I placed 2nd in novice in my first show, losing to the over all winner, and in my second show I placed 1st in Novice tall. My open results were 3rd, and 4th. If interested here is my log from that journey:
[url]http://forum.bodybuilding.com/showthread.php?p=637805503[/url]
This new log will follow my journey into the power lifting world! It was quite obvious after this competitive season that I needed to add some serious upper boday size if I ever want that pro card, so I figured what better way to start than getting my power lifting feet wet!
I have two planned meets I'm looking forward to. On July 15th I have a push/pull meet in which I hope to hit my previous all time bests before I started prep. This gives me almost 3 months to reach that point which I think is very reasonable. By that point I should have my calories/metabolism where they need to be and that will set me up for my next meet. My second meet is in late october, and it's a full meet. I plan to break an All Time PR in every single lift.
All Time PR's:
Bench: 300
Squat: 345
Deadlift: 403
Out of the gates I will be running Sheiko. I will start with Sheiko 29, then move on to 37. Following 37 I will run 32 which is basically a comp cycle/deload that sets me up for my July 15th meet.
From there we'll see, but I'm thinking WSB!
This log will be FULL of media! I will be posting plenty of video, pictures, and articles. Food pron galore, I promise!
This is the physique I need to imrpove on:
[IMG]http://i757.photobucket.com/albums/xx212/jpfaherty/MM-1.jpg[/IMG]
This is my fuel :D
[IMG]http://i757.photobucket.com/albums/xx212/jpfaherty/CUPCAKE.jpg[/IMG]
[IMG]http://i757.photobucket.com/albums/xx212/jpfaherty/DSC03269.jpg[/IMG]
Glad to have you along for round II! :D