Jcup
Jcup
Registered: September 2005
Posts: 125
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Sat September 8, 2007 2:46am
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Rating: 10
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6 pack by age 30
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andreb
Registered: June 2006
Location: Quebec, Canada
Posts: 25,259
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Wed September 12, 2007 1:13am
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Rating: 10
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solid transformation. gained both size and definition on biceps and forearms, broad shoulders, back getting thick and ripped with the solid lats also. This will be one fun ride to watch all the way to those goals and the stage. Andre
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SportFanatic23
Brb Demotivating People
Registered: December 2006
Location: United States
Posts: 2,648
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Thu September 13, 2007 12:36am
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good job man, it looks like it was longer than a 2 month transformation though
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http://handy-quacks.mybrute.com
^^^reps if you sign up under me
Goals for 2009
Weight-210 [ ] Forearms-14'' [ ]
Arms- 17'' [ ] Bench- 265 [ ]
Calves-17.5'' [ ] Squat- 350 [ ]
Deadlift-415 [ ] (Staying in my sig till I acheive them)
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Brandon200
Registered: December 2007
Location: United States
Posts: 43
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Sun December 30, 2007 8:55am
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Rating: 9
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