August 15/07
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nicoledominique


the bigger the better

Registered: May 2007
Location: Winnipeg, Manitoba, Canada
Posts: 1,178
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Looks like I made some nice progress from July to August.
· Date: Wed September 5, 2007 · Views: 2399 · Filesize: 11.4kb, 65.2kb · Dimensions: 1200 x 887 ·
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swimmer2
Registered User

Registered: February 2005
Posts: 5,378
Wed September 5, 2007 8:12pm Rating: 9 

yes, i can see some prog. your delts are very impressive. keep up the good work.
dan4fitness
Member

Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
Wed September 5, 2007 10:15pm Rating: 10 



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"Train smarter, not longer."
midilandshockey
Registered User

Registered: November 2006
Posts: 216
Thu September 6, 2007 4:45am Rating: 10 

Nice progress
ltlbox
Registered User

Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
Thu September 6, 2007 4:07pm Rating: 10 

brad20

Registered: November 2006
Location: Toronto, ontario, Canada
Posts: 233
Fri September 7, 2007 11:57pm

Great back! you look really strong
u5711
"JFT boys....JFT" -Chick

Registered: March 2003
Location: Location:
Posts: 27,067
Sun September 9, 2007 11:36pm Rating: 8 



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Introducing the Misc Book Club: http://forum.bodybuilding.com/showthread.php?t=118387751 Book #1 is underway! "Zen and the Art of Motorcycle Maintenance" by Robert M. Pirsig -- concludes on September 21 "Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
nockowt1
Chicago Bears #1

Registered: April 2006
Location: Jacksonville, Florida, United States
Posts: 2,691
Tue September 25, 2007 12:01am Rating: 10 

Nice back and arm development

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My new journal: http://forum.bodybuilding.com/showthread.php?t=113214611
knackbobbes
Registered User

Registered: June 2007
Location: Fuerth, Hessen, Germany
Posts: 2,727
Wed September 26, 2007 7:43am Rating: 10 



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If you love eating - you better love workin out Otherwise: Lean back while getting fat So everybody has his choice "Eat better - Live healthier - Workout smarter" Knackbobbes
IronIc
Back in the saddle again!

Registered: May 2007
Location: Covington, Kentucky, United States
Posts: 13,547
Thu November 15, 2007 1:58am Rating: 10 

Wonderful shoulder and back definition! Smile

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~ Penney Diet * (weights + cardio) = success My new OV35 journal: http://forum.bodybuilding.com/showthread.php?t=117825751 We must be the change we wish to see in the world -Ghandi
user456489474561321549847
Registered User

Registered: July 2006
Location: Virginia, United States
Posts: 3,694
Thu December 13, 2007 8:27pm Rating: 10 

AcceptNoLimits

Registered: October 2006
Posts: 9,389
Sat December 15, 2007 11:21pm Rating: 10 

fitnfun
Registered User

Registered: June 2007
Posts: 61
Sat December 22, 2007 6:47pm Rating: 10 

your back looks great !!!!
stevew31
Registered User

Registered: October 2006
Posts: 7,842
Sun April 13, 2008 12:43am Rating: 10 



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If it was easy everyone would do it.
dcsiren
Registered User

Registered: July 2007
Location: United States
Posts: 105
Tue June 10, 2008 9:46pm Rating: 10 

This is very nice. I aspire to have your back!

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""The true man wants two things: danger and play. For that reason he wants woman, as the most dangerous plaything." --Friedrich Nietzsche
ceylont
Registered User

Registered: May 2008
Location: Canada
Posts: 23
Thu July 3, 2008 6:00am Rating: 10 

Fabulous!

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"No-one made a greater mistake than he who did nothing because he could do so little." - Edmund Burke
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