nicesocks
Registered User
Registered: November 2003
Location: B.C., Canada
Posts: 146
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Wed April 28, 2004 8:26am
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I need to pack on some mass, any tips (and if its just eat right and eat protein don't waste all of our time)!
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PR Builder
Registered User
Registered: August 2004
Location: Puerto Rico
Posts: 230
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Tue October 12, 2004 1:53am
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Rating: 9
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well dude from what i see, nice arms, how bis is that? what's your training like?
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nicesocks
Registered User
Registered: November 2003
Location: B.C., Canada
Posts: 146
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Fri January 28, 2005 8:05am
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that was like 14" or something
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storyofaboy
Registered User
Registered: August 2004
Posts: 234
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Sat February 12, 2005 10:31am
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Rating: 10
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Ready for the fame and the beach?
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umbra72
umbra72
Registered: January 2004
Location: United States
Posts: 1,014
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Sun July 31, 2005 3:47pm
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Rating: 1
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X
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drgn
Registered User
Registered: January 2005
Location: Indiana
Posts: 451
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Thu December 1, 2005 1:01am
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Rating: 9
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nutsy54
Banned
Registered: April 2003
Location: Maryland, United States
Posts: 76,186
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Thu November 23, 2006 3:17pm
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Rating: 9
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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stl4muscle
Registered User
Registered: June 2005
Posts: 38,957
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Fri July 18, 2008 12:06am
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Rating: 10
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Wiseguy158
Que???
Registered: May 2005
Location: California, United States
Posts: 60
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Tue April 14, 2009 1:23am
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Rating: 9
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Looking good man! Good progress from your "right bi" pic from march! Keep it pumpin.
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"One of the greatest experiences in life is achieving personal goals that others said would be, 'impossible to attain.' Be proud of your success and share your story with others."
-Robert Cheeke
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