seifermp
Registered User
Registered: April 2007
Location: Gastonia, North Carolina, United States
Posts: 165
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Fri August 24, 2007 6:40am
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Rating: 10
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Holy crap! Congrats on your hard work 
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"The difficult we do immediately, the impossible takes a little longer."
myspace.com/rawseifer
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Deft_Soul
Registered User
Registered: July 2006
Location: Adelaide, South Australia, Australia
Posts: 846
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Sat August 25, 2007 9:51am
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Rating: 10
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awesome shape, very impressive
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Life or Death, Its Your Choice.....
I like to lift heavy things :P
"i will tear your soul apart"
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kilmer
Registered User
Registered: April 2006
Location: New Caledonia
Posts: 204
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Sat August 25, 2007 5:27pm
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Im still curious how you think you can improve this?? Looks about perfect to me..
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kilmer
Registered User
Registered: April 2006
Location: New Caledonia
Posts: 204
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Sat August 25, 2007 5:28pm
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Rating: 10
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chiefusb
Registered User
Registered: August 2007
Location: Freeport, Pennsylvania, United States
Posts: 32
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Sat August 25, 2007 6:46pm
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wow your abs are coming along great
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Timbo_RockHard
Registered User
Registered: March 2007
Posts: 5,560
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Mon August 27, 2007 4:14pm
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Rating: 10
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This woman has nice abs..whos is this??
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"I have a head and I know how to use it!! Work smarter...not harder" Timbo _RockHard
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BeachBum17
Registered: June 2007
Location: California, United States
Posts: 440
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Thu September 6, 2007 4:51am
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Rating: 10
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crazy sexy abs! Ya look great!
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rich1234
mind = blown
Registered: June 2006
Location: United Kingdom (Great Britain)
Posts: 4,286
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Fri September 14, 2007 3:31pm
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Rating: 10
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BMB
Easy Free Money http://cashcrate.com/588393
reps for signing up under that link
Have any Q's? Ask me
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craigd34
Registered User
Registered: July 2007
Location: Texas, United States
Posts: 3,368
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Fri September 21, 2007 6:13pm
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Rating: 10
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Very, Very Nice... Great Work
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"2008 Texas Shredder Classic Novice Overall Champion"
"Though no one can go back and make a new beginning, anyone can start from now and make a brand new ending"
"No, I don't use Roids, but thanks for the compliment"
http://sports.groups.yahoo.com/group/craig_ritchie/
Sept 08 Isuue- IronMan Magazine pg 76... Check me out
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darrell plummer
Registered: November 2007
Location: derry, n.ireland, United Kingdom (Great Britain)
Posts: 5
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Mon November 5, 2007 6:33pm
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Rating: 10
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darrell plummer
Registered: November 2007
Location: derry, n.ireland, United Kingdom (Great Britain)
Posts: 5
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Mon November 5, 2007 6:35pm
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excellent shape very impressed ive been training a long time ahd thats one of the best female abz shots i seen
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Smelly_Pits
Go Cubs!!
Registered: March 2005
Location: Indiana, United States
Posts: 525
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Fri November 16, 2007 6:55pm
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Rating: 10
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wareagle77
Registered User
Registered: November 2006
Posts: 110
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Sat November 24, 2007 8:58pm
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Rating: 10
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czarniko
Registered: July 2007
Location: Texas, United States
Posts: 179
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Sat November 24, 2007 8:58pm
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Rating: 9
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Look me in my eyes and tell me what you see!
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Torch73
Registered User
Registered: June 2006
Location: Michigan, United States
Posts: 5,597
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Mon December 3, 2007 8:44pm
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Rating: 10
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Don't give that chump a statue, give him guts!! ~~ CLUBBER LANG, Rocky III
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