aardbei
Registered User
Registered: December 2006
Posts: 2,400
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Wed August 8, 2007 8:52am
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Rating: 10
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Nice tight abs You look great!
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Getting muscular is hard
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ickjr
Registered: July 2007
Posts: 174
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Wed August 8, 2007 12:50pm
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Rating: 10
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granite63
Registered User
Registered: March 2007
Posts: 1,065
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Wed August 8, 2007 1:57pm
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Rating: 10
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leaning out very well!
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u5711
"JFT boys....JFT" -Chick
Registered: March 2003
Location: Location:
Posts: 27,024
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Mon August 13, 2007 8:40am
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Rating: 10
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Introducing the Misc Book Club:
http://forum.bodybuilding.com/showthread.php?t=118387751
Book #1 is underway!
"Zen and the Art of Motorcycle Maintenance" by Robert M. Pirsig -- concludes on September 21
"Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
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jbarkley
Registered User
Registered: January 2006
Location: United States
Posts: 406
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Tue August 21, 2007 3:48am
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Rating: 10
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AcceptNoLimits
Registered: October 2006
Posts: 9,389
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Fri August 31, 2007 11:58am
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Rating: 10
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dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Mon September 17, 2007 10:59pm
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Rating: 10
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"Train smarter, not longer."
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Bright.side
Registered User
Registered: March 2007
Location: Cologne, Cologne, Germany
Posts: 66
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Mon September 24, 2007 3:13pm
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Rating: 10
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WOW..damn hot
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Pure-Breed
Registered User
Registered: June 2007
Posts: 259
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Fri September 28, 2007 5:05pm
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Rating: 10
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Great abs.Keep up the progress.
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"Shut Up And Train." Every day you train is judgement day. Each rep, each plate matters. You don't make time for talk. All you care about is moving weight. Nothing else. This is hardcore. Can you handle it?
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craigd34
Registered User
Registered: July 2007
Location: Texas, United States
Posts: 3,368
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Mon November 5, 2007 3:50pm
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Rating: 10
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Awesome Abs... Great Work
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"2008 Texas Shredder Classic Novice Overall Champion"
"Though no one can go back and make a new beginning, anyone can start from now and make a brand new ending"
"No, I don't use Roids, but thanks for the compliment"
http://sports.groups.yahoo.com/group/craig_ritchie/
Sept 08 Isuue- IronMan Magazine pg 76... Check me out
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stevew31
Registered User
Registered: October 2006
Posts: 7,846
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Sat November 10, 2007 5:06pm
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Rating: 10
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Very Nice
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If it was easy everyone would do it.
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fantabulous
Colleen
Registered: July 2007
Location: Texas, United States
Posts: 89
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Sat November 10, 2007 11:23pm
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Rating: 10
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Colleen Castaneda
Natural Pro Figure Competitor
Love and be true to yourself. The rest will fall in place.
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Titlow
Registered User
Registered: November 2007
Location: Hampton, Virginia, United States
Posts: 33
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Thu November 22, 2007 6:39pm
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Rating: 10
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Beautiful stomach
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MacGyverDel
~Mad Man of the Sea~
Registered: January 2007
Location: Canada
Posts: 36,139
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Mon December 3, 2007 4:15pm
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Rating: 10
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MacGyver(Del) *Bodybuilding*
*More than just Muscle*
இ இ இ Just Do It! இ இ இ
*** Tenton Made FTW ***
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TheBodyguard
Registered User
Registered: January 2008
Location: Michigan, United States
Posts: 12,260
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Tue February 5, 2008 3:31pm
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Rating: 10
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