dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Sat August 4, 2007 6:49pm
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Rating: 10
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"Train smarter, not longer."
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ShortMonster
Registered User
Registered: February 2007
Posts: 4,033
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Sat August 4, 2007 8:50pm
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Rating: 10
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Abs are looking insane! Keep up the hard work.
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Deft_Soul
Registered User
Registered: July 2006
Location: Adelaide, South Australia, Australia
Posts: 846
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Sun August 5, 2007 6:03am
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Rating: 10
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awesome shape, Hell impressive, this will surely be top 6 VERY SOON
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Life or Death, Its Your Choice.....
I like to lift heavy things :P
"i will tear your soul apart"
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granite63
Registered User
Registered: March 2007
Posts: 1,065
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Mon August 6, 2007 4:27am
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Rating: 10
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smokin abs!
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Ira21
Strive to be different...
Registered: April 2005
Location: Washington, United States
Posts: 114
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Mon August 6, 2007 5:35am
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Rating: 10
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Very well done (and you achieved it relatively quick from what I observed in your progress pics)!
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Get healthy...be healthy. Just take care of yourself- it is probably the best gift you can give to your friends, family and most importantly, yourself.
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Esoteric-Amal
Registered User
Registered: March 2007
Location: United States
Posts: 2,733
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Mon August 6, 2007 5:35am
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Rating: 10
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Looking good Ro, I do so like the way you play with the lighting your abs are looking good. 
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He can disarm you with a smile... or his hands... stay thirsty my friends...
★cVc★
OIF x2 tours
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tempcrzy
Only crazy on the outside
Registered: June 2007
Posts: 26
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Mon August 6, 2007 6:45am
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Rating: 10
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You know what I'd say 
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sirlaughalot
Registered User
Registered: June 2007
Location: Chilliwack, BC, Canada
Posts: 829
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Mon August 6, 2007 7:35am
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Rating: 10
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Wow you look amazing in that picture. Very nice.
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Like a Supernova, I Want to Reach "Critical Mass"
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user456489474561321549847
Registered User
Registered: July 2006
Location: Virginia, United States
Posts: 3,694
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Mon August 6, 2007 5:18pm
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Rating: 10
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rzaslim
Registered User
Registered: February 2004
Posts: 346
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Tue August 7, 2007 8:12am
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Rating: 10
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that is so impressive, keep it up, u look amazing!
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craigd34
Registered User
Registered: July 2007
Location: Texas, United States
Posts: 3,368
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Tue August 7, 2007 10:54pm
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Rating: 10
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Awesome Abs
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"2008 Texas Shredder Classic Novice Overall Champion"
"Though no one can go back and make a new beginning, anyone can start from now and make a brand new ending"
"No, I don't use Roids, but thanks for the compliment"
http://sports.groups.yahoo.com/group/craig_ritchie/
Sept 08 Isuue- IronMan Magazine pg 76... Check me out
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r_robert
Banned
Registered: October 2005
Location: New Orleans, Louisiana, United States
Posts: 5,154
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Wed August 8, 2007 6:37pm
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Rating: 10
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very sexy
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I rep back bout tree fiddy +
► WKEA ◄
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Fatal82
Registered User
Registered: January 2007
Posts: 92
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Thu August 9, 2007 7:43am
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Rating: 10
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Wow. Very nice tone.
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It's hard to blend in, when you were born to stand out.
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LEECRB
Registered: January 2006
Location: United States
Posts: 11
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Fri August 10, 2007 4:30am
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Rating: 10
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LEECRB
Registered: January 2006
Location: United States
Posts: 11
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Fri August 10, 2007 4:30am
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Sweet abs. Hard work did pay off for you.Always Chris
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