maribarti
Member
Registered: October 2006
Posts: 69
|
|
Tue November 28, 2006 7:36pm
|
Rating: 1
|
|
|
|
maribart
Member
Registered: May 2006
Posts: 211
|
|
Tue November 28, 2006 7:39pm
|
Rating: 1
|
|
|
|
marymatarazzo
Member
Registered: May 2006
Posts: 200
|
|
Tue November 28, 2006 7:43pm
|
Rating: 1
|
|
|
|
Mr. X
Registered User
Registered: November 2005
Posts: 240
|
|
Tue November 28, 2006 7:47pm
|
Rating: 1
|
|
|
|
Domitila
Banned
Registered: November 2006
Posts: 36
|
|
Tue November 28, 2006 7:50pm
|
Rating: 1
|
|
|
|
ursogulo
Banned
Registered: November 2006
Posts: 20
|
|
Tue November 28, 2006 7:54pm
|
Rating: 1
|
|
|
|
lovedagym
Registered User
Registered: October 2006
Posts: 19
|
|
Wed November 29, 2006 4:22am
|
Rating: 10
|
|
You look great! You have great symetry and well proportioned! Nice legs! I'm 24% body fat right now and would like to lose fat. Can you tell me how much cardio you do pre-contest?
Thanks!
|
|
lovedagym
Registered User
Registered: October 2006
Posts: 19
|
|
Fri December 1, 2006 10:09pm
|
|
|
I guess no one likes to give out their trade secrets to help others.
|
|
Rclem
Registered User
Registered: September 2006
Location: New Jersey
Posts: 44
|
|
Sat December 2, 2006 12:03am
|
|
|
hey sorry, didn't see this post. amt of cardio depends on your caloric intake...remember its all about cals in vs cals out. for this show i wound up haveing to do a TON of cardio...i had a lot of bf to drop in a limited time. Good luck w/ your cut! pm me if i can help.
and thank you for the compliment, your kind words are greatly appreciated!
|
|
odnamok
Registered: October 2006
Posts: 60
|
|
Sat December 30, 2006 9:24pm
|
Rating: 10
|
|
------------------------------
I will be better.
|
|
admin
Administrator
Registered: September 2001
Location: Eagle, Idaho, United States
Posts: 2,281
|
|
Sun December 31, 2006 10:57pm
|
Rating: 10
|
|
------------------------------
The Bodybuilding.com Mission: To help our visitors reach their health, fitness and appearance goals through information, motivation and supplementation.
|
|
BeCrazy
Registered: December 2006
Location: Utah, United States
Posts: 39
|
|
Tue January 9, 2007 11:37pm
|
Rating: 10
|
|
This is my favorite picture of you. Looking totally amazing, feminine, strong...beautiful! Such an inspiration!
------------------------------
What Lies Behind Us And What Lies Before Us Are Tiny Matters Compared To What Lies Within Us...~ R.W.Emerson
You make a living my what you get, but you make a life by what you give -Winston Churchill
|
|
JoeyTS
I sweat BCAAs and sea H2O
Registered: January 2006
Posts: 1,954
|
|
Tue January 9, 2007 11:43pm
|
Rating: 10
|
|
------------------------------
______________
__________
______
"When you love something more than anything else, believe me you dont need motivation."--Serge Nubret
***New members please read this link***
How to get the most out of your time on these forums:
http://forum.bodybuilding.com/showthread.php?t=1406021
|
|
HeatherAC
Affably Content
Registered: January 2007
Location: Chicago, Illinois, United States
Posts: 24,645
|
|
Sat February 3, 2007 4:22am
|
Rating: 10
|
|
------------------------------
A dyslexic guy walks into a bra...
|
|
James Hardie
Registered: October 2006
Location: New Jersey, United States
Posts: 54
|
|
Tue March 6, 2007 4:16pm
|
Rating: 10
|
|
girl you look HOT in this pic!
------------------------------
Taking shortcuts only cuts yourself short. ..
|
|
