billybeer
Banned
Registered: October 2006
Posts: 212
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Wed November 15, 2006 3:42pm
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Rating: 10
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SportFanatic23
Brb Demotivating People
Registered: December 2006
Location: United States
Posts: 2,643
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Mon December 18, 2006 5:10am
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Rating: 10
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good biceps dude
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http://handy-quacks.mybrute.com
^^^reps if you sign up under me
Goals for 2009
Weight-210 [ ] Forearms-14'' [ ]
Arms- 17'' [ ] Bench- 265 [ ]
Calves-17.5'' [ ] Squat- 350 [ ]
Deadlift-415 [ ] (Staying in my sig till I acheive them)
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snowjulez
Registered: October 2006
Location: Plano, Texas, United States
Posts: 110
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Mon December 18, 2006 9:06pm
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Rating: 8
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ru486
Registered User
Registered: November 2006
Posts: 160
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Mon January 1, 2007 8:19pm
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Rating: 1
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mongo1862
Registered User
Registered: January 2007
Location: New Cumberland, Pennsylvania, United States
Posts: 43
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Fri February 2, 2007 11:59am
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Rating: 10
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Good biceps, and nice lat spread too!!
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mongo
"Turn it up a notch." - H. S. Football Coach
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PbnOats
Registered: February 2007
Location: Meridian, ID
Posts: 16
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Mon February 19, 2007 5:24pm
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Rating: 8
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Impressive lats!
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nutsy54
Navy-Marine Corps Team
Registered: April 2003
Location: Maryland, United States
Posts: 76,080
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Mon February 19, 2007 5:34pm
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Rating: 10
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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Miss4x4
Registered User
Registered: February 2007
Posts: 45
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Sun March 11, 2007 4:52pm
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Rating: 10
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You can do and be anything you put your mind to...it's a matter of how bad you want it and the steps you'll take to get there...
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u5711
"JFT boys....JFT" -Chick
Registered: March 2003
Location: Location:
Posts: 27,151
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Mon July 23, 2007 9:05pm
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Rating: 8
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------------------------------
Introducing the Misc Book Club:
http://forum.bodybuilding.com/showthread.php?t=118387751
Book #1 is underway!
"Zen and the Art of Motorcycle Maintenance" by Robert M. Pirsig -- concludes on September 21
"Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
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