JOHNBODEN
Registered User
Registered: October 2005
Location: WEST MIDLANDS, United Kingdom (Great Britain)
Posts: 8,964
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Sun November 5, 2006 9:36pm
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Rating: 10
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you sure are massive
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TRAIN TO EXHAUSTION
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spendabuk
Registered: August 2006
Posts: 23
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Sun November 5, 2006 9:38pm
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Rating: 9
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huge!
no need to get bigger, you're already there!
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pecskane
Member
Registered: February 2004
Location: Honolulu, Hawaii, United States
Posts: 2,710
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Sun November 5, 2006 9:45pm
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Rating: 10
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Very muscular build! Thick, powerful neck, shoulders, PECS and arms. Do you teach grappling? What form of MA?
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davecrowell
Registered User
Registered: October 2002
Location: Venice Beach, California
Posts: 136
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Motor City Muscle
I am so ..Motown.. ish
Registered: September 2003
Posts: 2,316
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Mon November 6, 2006 2:26am
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Rating: 10
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2 months. 2 pics. With muscle/massive improvement. Excellent, on Nov 5th!
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William2003
Registered User
Registered: September 2004
Posts: 41,506
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Mon November 6, 2006 3:24am
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Rating: 10
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Excellent looking build.
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nutsy54
Banned
Registered: April 2003
Location: Maryland, United States
Posts: 76,186
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Mon November 6, 2006 5:59am
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Rating: 10
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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Fit Dude
Failure is not an option!
Registered: June 2005
Posts: 14,716
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Mon November 6, 2006 2:52pm
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Rating: 10
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Derek - that pic is blurry but dude you are looking swole! What an awesome upper bod dude! So you're looking to reduce your BF%? Great but don't lose any muscle in the process 
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I can do everything through Him who gives me strength. Philippians 4:13
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minky911turbo
Minky
Registered: November 2006
Location: Minn-e-sota
Posts: 11
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Mon November 13, 2006 8:55pm
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Rating: 9
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Lookin good...but pic is a little fuzzy.
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JohnnyGangsta
Registered: November 2006
Posts: 9
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Tue November 14, 2006 12:01am
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Man,
you're big !
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Only The Good Die Young
GM <Real Brothers,Real Gangstas>
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,213
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Sun March 18, 2007 12:00am
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Rating: 10
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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RoadPigJohn
Too Sweet to be Sour!
Registered: February 2006
Location: Hialeah, Florida, United States
Posts: 1,856
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Fri March 23, 2007 4:45am
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Rating: 10
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Time to update your progress pictures pal!!!!!!!!
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1st place at the Middle weight class at the NPC Tim Gardner Extravaganza 09 in Tampa, FL.
4th place at the Walter weight class at the NPC Southern State 09 in Ft.Lauderdale, FL.
1st place at the Middle weight class at the NPC Gold Coast Classic 09 in Hialeah, FL.
What we think, we become.
Buddha.
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act1
Registered User
Registered: June 2005
Posts: 1,843
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Sat June 23, 2007 3:40am
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Rating: 10
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dan5london
Registered User
Registered: April 2006
Location: United Kingdom (Great Britain)
Posts: 445
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Fri November 9, 2007 11:49pm
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Rating: 10
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marsdenk
Registered User
Registered: December 2007
Posts: 139
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Tue December 18, 2007 3:31am
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Rating: 10
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Looking hot there. Should try out Randy Blue.
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