sargemaki
Registered User
Registered: May 2006
Location: Bahrain
Posts: 767
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Fri June 15, 2007 6:50pm
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Rating: 10
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NoMoreMrNiceGuy
Registered: January 2007
Location: Jackson, Michigan, United States
Posts: 117
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Sun June 17, 2007 7:14am
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Rating: 10
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If we have the opprotunity to help others to feel good about themselves as others do us,why not be the best at it ?
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Muscle-D
Registered: April 2007
Location: Texas, United States
Posts: 710
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Tue June 19, 2007 2:34am
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Rating: 10
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Muscle Goddess!
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killersnake
Registered: October 2006
Posts: 45
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Tue June 19, 2007 3:14pm
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Rating: 10
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Push Baby ! push !
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dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Wed July 4, 2007 9:05pm
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Rating: 10
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"Train smarter, not longer."
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jgambill
Registered User
Registered: July 2007
Location: Portsmouth, Ohio, United States
Posts: 27
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it must have been cold that day....
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7.3.07 - Starting Weight: 260
7.10.07 - Goal: 255 ** ACCOMPLISHED ** Weight on 7.10.07 = 253
Goal for 7.20.07 - 245
Ultimate Goal 215 @ 12% BF
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jaybray1
Registered User
Registered: July 2007
Location: Virginia, United States
Posts: 1,034
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Tue September 25, 2007 5:54pm
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Rating: 10
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amazing
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AcceptNoLimits
Registered: October 2006
Posts: 9,389
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Wed October 3, 2007 5:34am
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Rating: 10
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john22perry
BIG JOHN
Registered: May 2006
Location: United States
Posts: 1,654
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Fri November 30, 2007 3:44am
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Rating: 10
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I CAN DO ANYTHING WITH THE HELP OF GOD.
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TheBodyguard
Registered User
Registered: January 2008
Location: Michigan, United States
Posts: 12,260
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Tue February 26, 2008 4:10pm
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Rating: 10
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onuraksu
Registered User
Registered: January 2006
Location: Turkey
Posts: 846
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Tue February 26, 2008 6:28pm
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Rating: 10
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TEKFIT
Registered User
Registered: September 2007
Location: California, United States
Posts: 3,181
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Mon March 3, 2008 11:58am
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Rating: 10
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"A healthy body is the foundation to a healthy soul!"
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Cowboy Gene
Save A Horse
Registered: November 2003
Location: Arizona, United States
Posts: 52,495
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Sat September 6, 2008 5:00pm
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Rating: 10
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"The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government".
Thomas Jefferson
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badgecko
Registered: December 2007
Location: Greeley, Colorado, United States
Posts: 772
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Sun September 7, 2008 12:45am
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Rating: 10
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MrLovrLovr
I can't see what Im sayin
Registered: August 2007
Posts: 2,996
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Fri January 9, 2009 5:50pm
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Rating: 2
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um where r the weight plates ?
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just lift HEAVY A$$ weights & eat on dat healthy isht . * hellabutt psychology 101 *
__________________
I ate 3690 cals today .. 275 fat / 269 protein / 25g carbs ~ 8g fiber
yes my head was hurting from all dem dere ketones
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