gdssandiego
Registered: November 2006
Posts: 1,980
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Sat June 9, 2007 2:49am
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Rating: 10
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you got your work cut out for you, but everything good in life requires a lot of effort and time. have you hired a trainer to help you with your routines and diet? 10 for having the courage to put yourself out there.
you may never be ripped but it looks like you have the genes to muscular and beefy. good luck!!
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100%beef
Registered User
Registered: June 2007
Location: United States
Posts: 4,529
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I give you a lot of credit. It's never to late to make a life change. Keep focused on your goals one day at a time. Time is on your side. You will accomplish whatever you set your mind to do. I'm really glad you're on board.
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"In a world where more than 10 million Americans live with cancer--we believe unity is strength, knowledge is power, and attitude is everything." [Lance Armstrong]
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fnxdrgn
Registered User
Registered: April 2005
Location: Auburn, Indiana, United States
Posts: 1,579
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Sat June 9, 2007 6:16am
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Rating: 10
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10 for having the courage to post this pic up and to ask for help changing your life/health for the better
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redweston
Liftin Forever
Registered: July 2004
Location: Michigan, United States
Posts: 5,009
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Sun June 10, 2007 2:32pm
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Rating: 10
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hey this will make a great before pic when you show us your progress in the months to come  Keeponpumpin!-red
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My name is PowerHouse Red and I'am Addicted to Iron!!
Once I oiled up and put on the trunks I just can't stop !
Enjoy The Pump Of Life !!
IT'S NOT WHAT KIND OF CAR YOU DRIVE THAT COUNTS, IT'S THE SIZE OF THE ARM YOU HANG OUT THE WINDOW!
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RU4A69
No cardio No cry
Registered: February 2005
Posts: 11,019
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Mon June 25, 2007 1:04am
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Rating: 10
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^^^^^^^^^^^^^^^^^^^^^^^^^
******** TRAP BAR BOARD REP*******
VVVVVVVVVVVVVVVVVVVVVVVVVVVVVVV
___________________________________
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Freud68
Registered User
Registered: April 2006
Posts: 582
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"The difference between the possible and impossible lies in the mans determination"
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GBLynden
It's all about the peaks
Registered: June 2007
Location: Lynden, Washington, United States
Posts: 4,293
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Wed June 27, 2007 3:22am
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Rating: 10
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You can do it man. Being hard on yourself isn't really going to help you much when it comes to getting lean, so love yourself bro! Then eat easy to digest foods such as white rice. That will crank up your metabolic rate, fuel your body, and flatten your stomach immediately. Remember, a lot of what gives people a belly is undigested food in their gut. If you only put digestable food in there, your stomach will be flat quickly and it will keep you out of starvation mode. That is a place no one wants to be.
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BB&B
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socal_yokel
Registered User
Registered: June 2005
Location: Crestline, CA
Posts: 30
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Good for you. See my before pic- not as big as you but I had definitely let myself go. Youcan do it. It takes time and patience but you CAN do it.
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Ace28
Nighthawk
Registered: May 2007
Posts: 1,936
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Sat June 30, 2007 10:05pm
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Rating: 10
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Good luck buddy!!
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"But I do have a problem with the people who think they have some right to try to impose their beliefs on others. I hate what the fundamentalist fanatics are doing to our country. It seems as though, if everybody doesn't accept their version of reality, that somehow invalidates it for them. Everybody must believe the same things they do. That's what I find weak and destructive."
---Jesse "The mind" Ventura
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Moirae
Registered User
Registered: January 2007
Location: United States
Posts: 291
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Thu July 5, 2007 9:22pm
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Rating: 10
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stay focused, determined and allow yourself alittle slack for taking a few step backs now and then...You can do it!! *hugs*
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I am proof there isnt a *set point*....and it can only get better :D
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BigB13
Registered User
Registered: March 2007
Location: New Orleans, Louisiana, United States
Posts: 322
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Fri July 6, 2007 4:59pm
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Rating: 10
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you've got this one by the balls bro... Can't wait to see your progress pics in January!!!
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How willing are you to go through your pain barrier? Come strong, or don't come at all...
B
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fatdaddy67
Box Sqwuahhting
Registered: July 2007
Location: Fond Du Lac, Wisconsin, United States
Posts: 1,008
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Thu July 12, 2007 1:33am
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Rating: 10
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Hang in there bro...It's not where you start that counts, it's where you end. Get a picture in your mind and never give up.
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Mini_lifter
Registered User
Registered: December 2007
Location: United Kingdom (Great Britain)
Posts: 21
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Tue January 8, 2008 5:32pm
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Hey man! great courage and guts to put this pic up! you WILL get there dont worry
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Just Keep Pushing.
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Ironman44
Registered User
Registered: May 2007
Location: United States
Posts: 148
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Tue January 22, 2008 12:53am
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Rating: 10
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dude if i could give u more than 10 i would, that is brave as hell to put your self out like that, i can tell that you are a very motivated person. I wish you the best.
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"Quitters Never Win, and Winners Never Quit"
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TIGERSPIRIT505
Registered: May 2008
Location: Hubert, North Carolina, United States
Posts: 10
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Fri May 9, 2008 5:02pm
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Rating: 10
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Remeber, my friend.........this about YOU, not what others think. Come here for encouragment and advice, not criticism. I am there with you. Feel free to look at my profile. God Bless.
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"In Trauma, Everyone Gets Naked"
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