Derrrrick
Deryk
Registered: December 2005
Posts: 1,091
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Sat October 14, 2006 3:15am
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Rating: 10
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tHAT IS RILLY NICE DUDE - YUR SO CUT UP AND TONED!
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Deryk - The Can-do Canuck - Holler!
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BigMuscles
Be Someone
Registered: December 2004
Posts: 4,701
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Sat October 14, 2006 3:28am
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Rocking Stuff.
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** NO SPAM ALLOWED **
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BergMuscle
Teacher and Bodybuilder
Registered: April 2006
Location: Oak Park, Illinois, United States
Posts: 6,087
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Sat October 14, 2006 4:16am
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Rating: 10
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Excellent set of abs. 
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There are no accidents. Everything happens for a reason and usually at exactly the right time.
"greater than or equal to"
fearless
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tortise1961
Bodybuilding as lifestyle
Registered: December 2005
Posts: 388
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Sat October 14, 2006 4:55pm
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Rating: 10
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An 8-pack! Its really tough to get the abs below the belly button to show like you have, great work.
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http://fitness.scoobysworkshop.com
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dario
Registered User
Registered: December 2003
Posts: 996
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Mon October 16, 2006 3:25am
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Rating: 7
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vp63
Registered User
Registered: October 2006
Location: Texas, United States
Posts: 84
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Tue October 17, 2006 7:03am
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Rating: 10
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Great midsection. Very nice. Looks like a lot of hard work. Congrates. Nice photo also.
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"High Probability of soreness with Little Chance of obtaining a Pro Card... What Are We Waiting For?"
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iaco
Registered: December 2006
Posts: 28
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Fri December 15, 2006 9:46pm
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Rating: 10
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WOW! I would like to have this set af abs muscles. How did you do? Please tell me.
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duroamorire
The Italian Stallion
Registered: February 2005
Location: Italy
Posts: 2,891
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Fri December 15, 2006 9:53pm
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Rating: 10
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nice abs
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My website http://healthfitness.forumfree.net/
A true warrior never makes to shine through his weak points!!
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ohyeah
Registered User
Registered: November 2006
Posts: 119
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Tue December 19, 2006 1:48pm
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Rating: 1
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billybeer
Banned
Registered: October 2006
Posts: 212
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Tue December 19, 2006 8:52pm
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Rating: 1
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ltlbox
Registered User
Registered: October 2006
Location: ottawa, Ontario, Canada
Posts: 16,801
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Sun February 18, 2007 3:52am
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Rating: 10
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nutsy54
Navy-Marine Corps Team
Registered: April 2003
Location: Maryland, United States
Posts: 76,063
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Sun February 25, 2007 1:55am
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Rating: 9
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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firerage8
Registered: March 2007
Posts: 35
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Sat March 17, 2007 9:11pm
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Rating: 10
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nikky772
Registered User
Registered: March 2006
Location: Russian Federation
Posts: 4,747
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Sat June 9, 2007 9:00am
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Rating: 9
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u5711
"JFT boys....JFT" -Chick
Registered: March 2003
Location: Location:
Posts: 27,167
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Fri July 20, 2007 10:18am
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Rating: 7
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------------------------------
Introducing the Misc Book Club:
http://forum.bodybuilding.com/showthread.php?t=118387751
Book #1 is underway!
"Zen and the Art of Motorcycle Maintenance" by Robert M. Pirsig -- concludes on September 21
"Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
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