boxerdima
Registered User
Registered: October 2006
Posts: 191
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Fri October 13, 2006 3:53am
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Rating: 10
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damn bro! thats insane! my shoulders would probably wrip off if i would try to do that, no wonder ur traps are freken huge! keep 'em pumpin.
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drugs are for people who are afraid to do it the natural way
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dario
Registered User
Registered: December 2003
Posts: 996
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Mon October 16, 2006 3:53am
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Rating: 9
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strebla
Registered User
Registered: February 2006
Location: California, United States
Posts: 86
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Wed October 18, 2006 5:11am
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Rating: 10
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That is a lot of weight!! Watch out Ronnie Coleman my man is on your heels!!!
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Jeff Alberts
Lifetime Natural Bodybuilder
Natural Pro Bodybuilder
TEAM 3DMJ Coach
www.3DMUSCLEJOURNEY.com
100% Natural Bodybuilding!
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Mark_ey
Banned
Registered: January 2006
Posts: 7,134
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Sat October 21, 2006 3:32am
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Awesome shrugs 495 I cant even deadlift that, hope to deadlift 405 pretty soon
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Do NOT dirty bulk!
It is better to live one day as a king then to live a whole life as a peasant.
Favorite fighter
Wanderlei Silva
On ignore atm - TwiloMike
Negz owed to - Dreamscapes & Ruhanv
capture the certain beauty which seems to hide, capture it and keep it in your hands until you die, capture it for the time on earth is very short, live your life with that beauty for what it's worth.
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J.M.S.
Registered: October 2006
Posts: 5
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Thu October 26, 2006 2:38am
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Rating: 10
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Awesome photo, awesome weight. Keep it up man!
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JerseyGymRat
Registered: October 2006
Location: Trenton, NJ
Posts: 1
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Mon October 30, 2006 1:08am
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Rating: 8
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nice bro...
KEEP IT HEAVY,
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Bo Wind
i want to get big
Registered: October 2006
Posts: 43
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Mon October 30, 2006 5:50am
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Rating: 8
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awesome bud keep it up
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I am a Christian first and last.
I am created in the likeness of
God Almighty to bring Him glory.
I am a member of Team Jesus Christ.
I wear the colors of the cross.
I am a Competitor now and forever.
I am made to strive, to strain,
to stretch and to succeed
in the arena of competition.
I am a Christian Competitor
and as such, I face my challenger
with the face of Christ.
I do not trust in myself.
I do not boast in my abilities
or believe in my own strength.
I rely solely on the power of God.
I compete for the pleasure of
my Heavenly Father, the honor of Christ
and the reputation of the Holy Spirit.
My attitude on and off
the field is above reproach -
my conduct beyond criticism.
Whether I am preparing,
practicing or playing;
I submit to God's authority
and those He has put over me.
I respect my coaches, officials,
teammates and competitors
out of respect for the Lord.
My body is the temple of Jesus Christ.
I protect it from within and without.
Nothing enters my body that
does not honor the Living God.
My sweat is an offering to my Master.
My soreness is a sacrifice to my Savior.
I give my all - all of the time.
I do not give up. I do not give in.
I do not give out. I am the Lord’s warrior -
a competitor by conviction
and a disciple of determination.
I am confident beyond reason
because my confidence lies in Christ.
The results of my efforts
must result in His glory.
LET THE COMPETITION BEGIN.
LET THE GLORY BE GOD'S
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apocalypse
Vires Et Honos,Cedo Nulli
Registered: September 2006
Location: Florida, United States
Posts: 160
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Mon October 30, 2006 2:21pm
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Rating: 9
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impressive...keep it up bro
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Better to be a Smart-ass than a Dumb-ass
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bbcom_developer
Web Developer
Registered: January 2006
Location: Boise, Idaho, United States
Posts: 795
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Mon October 30, 2006 8:18pm
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Rating: 10
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Richard
Calling an illegal alien an "undocumented immigrant" is like calling a drug dealer an "unlicensed pharmacist".
╔╗╔═╦╗
║╚╣║║╚╗
╚═╩═╩═╝
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joko2203
Registered: March 2006
Location: west greenwich ,RI
Posts: 1
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Fri November 3, 2006 1:23am
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Rating: 10
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I hate you but only because your traps are like 4 times biger and stronger than mine. NICE WORK!!!
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Joku
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tyshyne
Registered User
Registered: November 2006
Location: P.T. Washington!
Posts: 16
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Wed November 8, 2006 9:35pm
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Rating: 10
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Moving weight Brother! Thanks for the comment, keep working hard bro!
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Formerly 388lbs at Age 18, Now 6ft, 228lbs at age 20!
-The world of MMA and Bodybuilding Changed my Life-
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TT22
yeeee
Registered: March 2006
Location: California
Posts: 2,071
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Tue November 14, 2006 7:26pm
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Rating: 8
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PR's
335 Bench
425x2 ATG Squat
455x1 Deadlift
225x1 Power Clean
26'' Vert
Goal: Cut down to sub 10% bf @ 185lbs before 09!!!
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FLsun
Boogity boogity boogity..
Registered: April 2004
Location: Savannah, TN
Posts: 2,219
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Sat December 2, 2006 1:12am
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Rating: 10
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HOW BOUT THEM GATORS!!!!! updated 01-20-2007 progress pics n' bodyspace....countdown to 48 yrs.
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cayjun
Registered User
Registered: December 2006
Location: Iraq for now
Posts: 26
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Tue January 2, 2007 3:36pm
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Rating: 10
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ooO look the bar is bending from all the weight. One day I will do that.. I think right now I can lift the bar with 2 45's on each side. Thats a good start for me I guess. You get ten points! Haha
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Having a sedentary lifestyle is bad. Atrophy is the devil.
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deop
Banned
Registered: November 2005
Posts: 814
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Tue January 2, 2007 5:51pm
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Rating: 1
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