Starlabs
Registered: October 2006
Location: Manatee County, Florida
Posts: 5
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This picture was taken of me 3 months after the pictures that were taken when I was 235 lbs.
I lost 70 pounds in 3 months by changing my diet doing cardio and weightlifting by doing low enough of a weight to where I could do 20-25 reps.
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