nutsy54
Banned
Registered: April 2003
Location: Maryland, United States
Posts: 76,186
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Tue May 29, 2007 7:10am
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Rating: 8
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Some definite progress from your November shots. Keep it up, and consider eating more! 
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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Fit Dude
Failure is not an option!
Registered: June 2005
Posts: 14,716
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Tue May 29, 2007 7:38pm
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Rating: 9
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Alex - looking lean & mean bro! You really don't look like you weigh 182 lbs - mainly because your BF% is so low. Anyway, nice abs - I'd say you're ready to roam the beaches this summer 
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I can do everything through Him who gives me strength. Philippians 4:13
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MuscleAgent
Banned
Registered: March 2005
Posts: 4,495
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Fri August 10, 2007 3:53pm
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Rating: 10
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-Ripped to bits
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TimmyTr
Registered User
Registered: May 2007
Location: San Francisco, California, United States
Posts: 1,433
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Sat February 9, 2008 3:32am
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Rating: 10
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Excellent definition, great physique overall.
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Anybody can do this.
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lvhairymen
Registered User
Registered: July 2008
Location: Ohio, United States
Posts: 949
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Sun January 4, 2009 4:38am
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Rating: 10
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great pic
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ngage.me
Registered: July 2008
Location: Australia
Posts: 7,773
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Thu January 8, 2009 4:38am
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Rating: 10
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JD623
Registered User
Registered: February 2009
Location: Connecticut, United States
Posts: 99
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Mon August 17, 2009 3:08pm
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Rating: 10
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tonedntough
Registered User
Registered: December 2008
Location: Indiana, United States
Posts: 103
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Wed December 2, 2009 7:43pm
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Rating: 10
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