andreb
Registered: June 2006
Location: Quebec, Canada
Posts: 25,259
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Tue September 12, 2006 12:16pm
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Rating: 10
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Solid base to work from. Abs looking good and good separation on chest/pecs. You've done a good job on your training in only a short time. You'll achieve your goals no probs. Congrats. André
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nutsy54
Navy-Marine Corps Team
Registered: April 2003
Location: Maryland, United States
Posts: 76,068
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Wed September 13, 2006 2:00am
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Rating: 7
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------------------------------
"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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WoRkInITII
Registered User
Registered: February 2005
Posts: 23
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Wed September 13, 2006 11:56pm
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Rating: 1
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J-Man 19
Registered: October 2006
Location: New York City
Posts: 6
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Wed November 1, 2006 2:16am
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Rating: 10
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nice job, you'll get to bruce lee in no time, no problem
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bicepflexer2003
Registered User
Registered: April 2004
Location: Las Vegas
Posts: 8,408
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Fri November 3, 2006 11:47pm
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Rating: 10
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elliotjack
Registered: February 2007
Location: United Kingdom (Great Britain)
Posts: 12
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Sun February 25, 2007 4:03am
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Rating: 7
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Marven
Registered User
Registered: September 2004
Location: Lebanon
Posts: 56
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Sat April 28, 2007 3:12pm
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Rating: 5
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Good job , keep on working hard u've got a solid abs view
congrats ur on the way up 
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RockyPac
Registered: May 2007
Location: India
Posts: 8
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Tue May 8, 2007 9:08am
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Rating: 6
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mEzMoReYeZ
Registered User
Registered: July 2007
Location: Florida, United States
Posts: 15
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Tue July 3, 2007 6:36pm
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Rating: 7
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Good base, looks a lot like my build before I got starting bulking.
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sammyjo
Registered User
Registered: March 2007
Location: United Kingdom (Great Britain)
Posts: 1
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Sun September 16, 2007 10:12pm
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Rating: 6
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linebacker09
Registered: September 2007
Posts: 15
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Mon September 24, 2007 4:18am
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ur lookin good keep it up and necer give up and you will acheive anything u dream
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it's a lifestyle!
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IronPump50
Registered User
Registered: January 2008
Location: Winnipeg, Manitoba, Canada
Posts: 530
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Sat January 12, 2008 6:52am
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Rating: 2
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isee igive mercy
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cut to 170 or 9% bf.
IronPump50
If you can force yourself to work you can force yourself to the gym. You get rewarded for both.
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asifgy
Registered: March 2007
Location: Ozone Park, New York, United States
Posts: 2
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Tue February 12, 2008 12:55am
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Rating: 10
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ravendcj
Registered: January 2008
Location: Marietta, Georgia, United States
Posts: 1
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Wed March 12, 2008 12:03am
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Rating: 7
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Lihdaf
Registered: August 2008
Location: Botswana
Posts: 79
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Thu August 28, 2008 6:31am
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Rating: 6
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