JCinTraining
Registered User
Registered: May 2004
Location: United States
Posts: 850
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Wed September 6, 2006 12:59pm
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Rating: 10
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wow, the six month difference of this shot looks great, bro. keep it up!
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user5390530-54380-
Registered User
Registered: May 2006
Posts: 3,304
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Wed September 6, 2006 2:10pm
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Rating: 10
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Excellent job bro! You've leaned out a lot over the past 9 months and brought those abs out quite a bit. Continued success!
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If you wanna contact me, PM me. James
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tippingup
Registered User
Registered: November 2003
Location: Baltimore MD
Posts: 1,542
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Wed September 6, 2006 3:28pm
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Rating: 1
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Wed September 6, 2006 4:14pm
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Rating: 9
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Hi Mike- Congrats on such great progress! It's a lot of hard work and your physique looks great. Nice traps, pecs are incredible (nice size, shape, separation and thickness) and you really brought out the definition in your abs, obs and serratus. Solid arms with great vascularity- way to go Irish Mike  Keep up the great work and try some poses and show your new physique.
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johnl@w
Registered: June 2006
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Fri September 8, 2006 5:53pm
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Rating: 3
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buffpnoy
Registered User
Registered: May 2005
Location: Colorado Springs, Colorado, United States
Posts: 692
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Mon October 23, 2006 3:27am
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Rating: 8
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Looking good bro!
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GOGETA
raiden
Registered: April 2005
Location: Birmingham, uk
Posts: 169
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Tue November 21, 2006 6:22pm
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Rating: 10
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chris68
Registered User
Registered: July 2006
Posts: 220
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Fri December 8, 2006 12:41am
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Rating: 10
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Nice shape and proportions!
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Thats the way it is,no matter what you think no matter how you live...
The truth is in there.
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kwahley29
Registered User
Registered: December 2005
Location: United States
Posts: 182
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Fri December 8, 2006 12:51am
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Rating: 10
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Nice definition, chest and abs are looking great as well as the vascularity in your arms.
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"If you strike me down, I shall become more powerful than you could possibly imagine." Obi-Wan
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strue14
Registered User
Registered: August 2006
Posts: 56
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Fri December 8, 2006 1:55am
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Rating: 8
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nice 6 months huge change
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bf6067
Registered User
Registered: December 2001
Location: Chalfont Pennsylvania USA
Posts: 1,229
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Wed December 13, 2006 4:14pm
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Rating: 10
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Michael 1956
Registered User
Registered: March 2007
Location: La Tuque, Quebec, Canada
Posts: 4,220
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Wed May 16, 2007 12:35am
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Rating: 10
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Great upper body,Mike,keep it up,man.
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Always thinking Muscle ,Big muscle..
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