Back-Lat Spread
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Forge3


Mod for the people!

Registered: June 2006
Location: The SEA.
Posts: 14,787
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Back- Lat Spread
· Date: Mon August 28, 2006 · Views: 2992 · Filesize: 13.3kb, 23.8kb · Dimensions: 480 x 541 ·
Rating: ********** 9.86
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Apoc
Registered User

Registered: March 2004
Posts: 1,240
Sat September 23, 2006 6:04pm Rating: 10 



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MR FRIENDLY
FX45
UNDEFINED

Registered: November 2005
Posts: 3,583
Tue October 10, 2006 4:48am Rating: 10 

huge back bro
Boots
Moody Booty

Registered: March 2005
Posts: 16,284
Sat November 11, 2006 5:59pm Rating: 10 



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"People do not lack strength, they lack will."
Boots
Moody Booty

Registered: March 2005
Posts: 16,284
Sat November 11, 2006 5:59pm

Looking good Forge!!!!

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"People do not lack strength, they lack will."
Growing-up
Registered User

Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
Fri January 5, 2007 1:00pm Rating: 10 

Hey Forge3, when you give your back to some one, you give your back Wink
Now that is one thick back you have, wide as it can get!
Strong enough for some dead lifting, great job woth seeing it to focus better.
Thanks.

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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded. Pope John Paul II Stop giving excuses, get up, start working out!
KopyKat
Postural Advocate

Registered: October 2004
Location: Canada
Posts: 2,315
Wed January 24, 2007 9:30am Rating: 10 

Thats one huge friggin back!!

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"I'm worried about deadlifts too. I mean the word "dead" has got to be in there for a reason. Are you sure they won't kill me?" - olympic
Roger999
Registered Abuser

Registered: July 2006
Location: Sydney, N.S.W, Australia
Posts: 10,214
Sun March 25, 2007 10:10am

woah, youre very very wide

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Sigs suck, irony ftw. If you need a lockerz invite, pm your email and I'll rep you for signing up.
trojannation
0% jacked

Registered: February 2007
Posts: 6,724
Mon July 2, 2007 4:47am Rating: 10 



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Deadlift Vid: 315x20 http://www.youtube.com/watch?v=LOFgediLxDM&rel Bench Vid: 225x24 http://www.youtube.com/watch?v=7D4eZ7CCfPA all the misc . com
xsive
Registered User

Registered: July 2007
Location: Boston, Massachusetts, United States
Posts: 192
Fri July 20, 2007 8:23pm Rating: 10 

MASSIVE BACK!!!

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There is a Replacement for Displacement. - It's called Volumetric Efficiency.
MesoPeaks
TEAM CUTLER 2009 Baby!

Registered: January 2007
Posts: 6,087
Sun September 9, 2007 10:53am Rating: 10 

great back bro!

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Mr. Olympia 2009 = Jay Cutler (GAALBOAT) GAALBOAT => Greatest All American Look Bodybuilder Of All Time
nockowt1
Chicago Bears #1

Registered: April 2006
Location: Jacksonville, Florida, United States
Posts: 2,691
Tue November 13, 2007 7:21am Rating: 10 

You are one of the few people I've seen with lats that start at their waist (like Franco Columbo). Impressive.

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My new journal: http://forum.bodybuilding.com/showthread.php?t=113214611
MiscLyfe
Banned

Registered: June 2007
Posts: 1,934
Wed February 6, 2008 11:39pm Rating: 8 

Pretty solid.

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Ask a guy with anxiety thread: http://forum.bodybuilding.com/showthread.php?t=110077451&highlight=ask+a+guy+anxiety
crushertoxin
troll PIITB'ing

Registered: March 2008
Location: Harrow, London, United Kingdom (Great Britain)
Posts: 1,823
Mon May 12, 2008 9:56pm Rating: 10 



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#4 MISK ANTEATER! ~Leader/member of the United Misc Anti-Spider Coalition~ lol wat a hipocpyth
crushertoxin
troll PIITB'ing

Registered: March 2008
Location: Harrow, London, United Kingdom (Great Britain)
Posts: 1,823
Mon May 12, 2008 9:57pm

teh jacked fibraz!!

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#4 MISK ANTEATER! ~Leader/member of the United Misc Anti-Spider Coalition~ lol wat a hipocpyth
D_e_A_n
Registered User

Registered: February 2008
Location: United Kingdom (Great Britain)
Posts: 311
Tue June 24, 2008 8:38pm

Huge back... Nice work

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Give Me Strength: http://forum.bodybuilding.com/showthread.php?t=109174691
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