JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Sat May 5, 2007 4:43am
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Rating: 10
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Hi Derek- pecs are looking thick and cut, tight midsection and nice arm vascularity- nice going  Keep it up.
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gbg
Iron junkie
Registered: November 2006
Location: New York, United States
Posts: 15,429
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Sat May 5, 2007 5:16pm
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Rating: 10
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Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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gbg
Iron junkie
Registered: November 2006
Location: New York, United States
Posts: 15,429
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What can i say? except are there any duplicates of you in N.Y.
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Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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Amone
Registered: October 2006
Location: Cuamba, Niassa, Mozambique
Posts: 6,577
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Mon May 7, 2007 2:19pm
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Rating: 10
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TrailrParkTrash
Registered User
Registered: May 2003
Location: Ontario, Canada
Posts: 16,763
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Wed May 9, 2007 8:25pm
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Rating: 10
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Looking ripped Derek!
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"old age and treachery will overcome youth and skill"
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Sable_Strenua
Corporate Thug/Bully
Registered: April 2005
Location: United States
Posts: 4,951
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Sat May 19, 2007 12:02am
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Rating: 9
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The member formally known as LadyMystique80
A∑∑ - The Squat Booty Sorority!
MISC Fire Team 2
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,213
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Sat May 19, 2007 1:24pm
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Rating: 10
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Gr8 update picture Derek,
Adding size to the upper body?
Excellent pecs separation, mid section is able to take 1000 jako zuki!
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
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Sun June 10, 2007 7:56am
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Rating: 10
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Abdominator
Dominateur d'Abs
Registered: April 2002
Location: Orange Park, Florida, United States
Posts: 8,575
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Mon July 23, 2007 1:13pm
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Rating: 10
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Derek! You're progress has been awesome! I'm so proud of you! Great job!
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"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalm 139:14
http://fitness.podarco.com
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andrew40
Registered User
Registered: July 2007
Location: Missouri, United States
Posts: 10
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Sun December 9, 2007 8:17pm
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Rating: 10
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Great Job Derek, your a great motivator. Your pics tell the story so other people can do the same. Thanks
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gbg
Iron junkie
Registered: November 2006
Location: New York, United States
Posts: 15,429
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Sun January 6, 2008 10:10pm
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Thanks! The original is in N.Y 
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Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Albert Einstein
Broccoli rabe association of America
Journal: http://forum.bodybuilding.com/showthread.php?t=114810671
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tmarathoner
Registered User
Registered: May 2008
Location: United States
Posts: 741
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Wed May 28, 2008 4:07pm
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Rating: 9
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Wow...fanatasic. Sexy too! You are one nice lookin' black dude.
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princeworld
Registered: September 2007
Posts: 2,518
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Wed June 18, 2008 5:13pm
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Rating: 10
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NoFace525
BRB Cutting
Registered: August 2008
Location: Las Vegas, Nevada, United States
Posts: 586
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Wed August 6, 2008 10:43pm
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Rating: 10
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You have that, "And you know this!" expression on your face. Awsome work! Nice transformation.
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There is no better fuel for me than the words from the people who say that I can't.
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ngage.me
Registered: July 2008
Location: Australia
Posts: 7,773
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Tue September 9, 2008 10:21pm
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Rating: 10
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