semi_relaxed
Uh?
Registered: January 2006
Location: Aus
Posts: 166
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Tue April 4, 2006 2:36pm
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Rating: 8
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Big_McCarthy
Registered: March 2006
Posts: 5
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Tue April 4, 2006 2:53pm
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Rating: 10
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Sexy figure, keep up the work. looking very nice
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KeepOnMoving
Registered User
Registered: July 2003
Location: Italy
Posts: 171
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Tue April 4, 2006 3:19pm
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Rating: 10
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you're looking great, very nice biceps!
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Fit Dude
Failure is not an option!
Registered: June 2005
Posts: 14,716
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Tue April 4, 2006 3:38pm
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Rating: 10
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Nice arms Mermaid - you look great!
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I can do everything through Him who gives me strength. Philippians 4:13
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L@ST_WORD
Registered User
Registered: February 2006
Posts: 3
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Tue April 4, 2006 5:26pm
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Rating: 1
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tippingup
Registered User
Registered: November 2003
Location: Baltimore MD
Posts: 1,542
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Tue April 4, 2006 5:34pm
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Rating: 6
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swimmer2
Registered User
Registered: February 2005
Posts: 5,378
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Tue April 4, 2006 7:02pm
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Rating: 8
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well done mermaid! bis and delts starting to look very well defined. keep up the good work. By the way I'm a swimmer too.
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Ehyun55
Registered User
Registered: December 2004
Posts: 1,321
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Tue April 4, 2006 7:11pm
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Rating: 10
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you're looking absolutely great
great job
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Shut up and Squat it!
Arm Workout + No power steering Car + Windy roads =
....you do the math
http://www.youtube.com/watch?v=kns640hroaE
^^ me repping 315. yay
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Alb19732
Registered User
Registered: March 2006
Location: United States
Posts: 1,202
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Tue April 4, 2006 7:33pm
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Rating: 10
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Looking good. Nice definition!
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giorgism
Registered User
Registered: November 2004
Location: Greece
Posts: 122
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Tue April 4, 2006 9:36pm
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Rating: 9
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HELLO CHERYL.IM GEORGE.VERY NICE PROGRESS IF YOU WANT WRITE TO MY MAIL.THANKS
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abdominal man
can crush 5 pineapples
Registered: November 2005
Posts: 1,044
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Tue April 4, 2006 10:37pm
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Rating: 10
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lookin great, thats what i think, i also think u should run away with me
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Hooley
Registered User
Registered: May 2005
Posts: 111
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Tue April 4, 2006 11:08pm
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Rating: 10
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you are in great shape, whatever u r doin it must be workin, congrats
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Too close for missiles, i'm switching to guns!
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TimPor81
Registered User
Registered: February 2005
Posts: 114
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Wed April 5, 2006 2:49am
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Rating: 1
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p33K3d
Banned
Registered: February 2006
Posts: 10
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Wed April 5, 2006 2:54am
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Rating: 4
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TeeJake89
Registered: January 2006
Posts: 184
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Will you marry me?
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5'10" 170lbs. Max bench: 265 Squat: 225 x 10 (sucks, I know) Curl: 50 x 6 in each arm Dips: 12 with a 75lb dumbell hanging in my feet.
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