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Arm/Delt Progress
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FitByBit


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Registered: October 2006
Location: Australia
Posts: 43
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Improvement over 3-4 months of lifting.
· Date: Mon April 23, 2007 · Views: 1195 · Filesize: 7.3kb, 20.2kb · Dimensions: 719 x 473 ·
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newyorklayton
Registered User

Registered: February 2007
Posts: 66
Tue May 15, 2007 5:18pm Rating: 10 

Good before and after!
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BJE
Registered User

Registered: March 2007
Location: Idaho, United States
Posts: 960
Thu July 26, 2007 2:51pm

Great progress!

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"Quidvis recte factum quamvis humile praeclarum - Whatsoever is rightly done, however humble, is noble." Sir Henry Royce
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ravot0706
Registered User

Registered: March 2007
Posts: 5,564
Tue January 1, 2008 3:38pm Rating: 10 

Outstanding!
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chicana_peach
NEVER gonna stop!

Registered: July 2007
Location: Georgia, United States
Posts: 2,414
Sun April 6, 2008 2:23am Rating: 10 



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== TEAM SCIVATION == www.teamscivation.com Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=111807781 "Remember, you should have your mind READY FOR WAR when you train." ~ Maximum" Bob Whelan
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chicana_peach
NEVER gonna stop!

Registered: July 2007
Location: Georgia, United States
Posts: 2,414
Sun April 6, 2008 2:23am

DAMN!

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== TEAM SCIVATION == www.teamscivation.com Come visit my journal: http://forum.bodybuilding.com/showthread.php?t=111807781 "Remember, you should have your mind READY FOR WAR when you train." ~ Maximum" Bob Whelan
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pawelm.george

Registered: December 2007
Location: Poznan, Wielkopolska, Poland
Posts: 279
Tue January 20, 2009 12:49pm Rating: 10 

Good progress
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dingo83
Registered User

Registered: July 2008
Posts: 375
Wed March 25, 2009 12:29pm Rating: 10 



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"it takes 20 years to become an overnight success."
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amaral5
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Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
Fri September 11, 2009 2:46pm Rating: 10 

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