nutsy54
Navy-Marine Corps Team
Registered: April 2003
Location: Maryland, United States
Posts: 76,063
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Mon April 23, 2007 2:29pm
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Rating: 9
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Arms look good, traps look great, chest could do with some work. And less time in the sun next time, but you already know that 
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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FSUFan4
My Custom Title
Registered: December 2005
Location: United States
Posts: 5,704
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Mon April 23, 2007 4:23pm
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yeah you are spot on. I really need to add some size to my chest, especially upper chest. I have incorporated more incline work into my routine now but it probably won't help much until I start to bulk.
Thanks again
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Workout Journal: http://forum.bodybuilding.com/showthread.php?t=655472
"I eat an aspirine everyday, it keeps your blood thin so it can get into every fibra in your muscles, makes you looked more jacked, like proteins but safer to your liver."
-Mr_Angry
"You're a goon I'm goblin, gtfo." - ricbig
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sword121
Registered User
Registered: April 2006
Location: Hawaii, United States
Posts: 3,479
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Tue November 3, 2009 8:28am
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Rating: 10
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