William2003
Registered User
Registered: September 2004
Posts: 41,509
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Thu April 2, 2009 3:35am
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Rating: 10
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Next time will be first.
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100%beef
Registered User
Registered: June 2007
Location: United States
Posts: 4,532
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Thu April 2, 2009 3:37am
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Rating: 10
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Awesome lean and muscular. Excellent results.
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"In a world where more than 10 million Americans live with cancer--we believe unity is strength, knowledge is power, and attitude is everything." [Lance Armstrong]
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stachedwalker
Registered User
Registered: February 2007
Location: Oregon, United States
Posts: 4,848
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Thu April 2, 2009 3:46am
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Rating: 10
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Most excellent leg development!  Where have you been hiding those calves? 
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tswills
Registered User
Registered: May 2006
Location: North Fort Myers, Florida, United States
Posts: 1,052
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Thu April 2, 2009 3:50am
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Rating: 10
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Again great posing and stage presence. Looks like your enjoying yourself. Nice horseshoe tricep there. Pecs look good too in this shot.
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You have to let it all go...fear...doubt...and disbelief. Free your mind.
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bb1968
Registered User
Registered: September 2006
Location: Washington, District Of Columbia, United States
Posts: 329
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Thu April 2, 2009 1:30pm
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Rating: 10
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Excellent job Jeff! You have came a long way bro!
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I can do all things through Christ who strengthens me. Phil.4:13
Patience and perserverance are the keys to surmounting difficulty.
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beefyemt
Registered User
Registered: August 2007
Location: United States
Posts: 696
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Thu April 2, 2009 4:21pm
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Rating: 10
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Sounds like you have the bug now. Great pic!
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5x5
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damon3763
Registered User
Registered: May 2006
Posts: 1,386
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Thu April 2, 2009 5:30pm
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Rating: 10
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LongnHard
Say sumthing nice or STFU
Registered: November 2005
Location: California, United States
Posts: 2,887
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Thu April 2, 2009 9:34pm
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Rating: 10
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I am so impressed by your progress Jeff! You done good bud!
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I don't have washboard abs... I have smorgasbord abs!
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Sharkman47
Registered User
Registered: January 2006
Location: New Jersey, United States
Posts: 1,585
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Thu April 2, 2009 10:45pm
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Rating: 10
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Jeff.. awesome bro, ripped and powerful look man.
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jackov
Registered User
Registered: September 2007
Location: Edmonton, Alberta, Canada
Posts: 163
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Fri April 3, 2009 3:58pm
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Rating: 10
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Jacques "Jacko" Verville
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MuscleBuilder
Registered User
Registered: February 2005
Posts: 3,338
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Fri April 3, 2009 7:14pm
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Rating: 10
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lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
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Sat April 4, 2009 12:18am
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Rating: 10
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oldbutfit
Registered: October 2008
Location: Thailand
Posts: 855
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Sat April 4, 2009 10:16am
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Rating: 10
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Great pose displaying your first class legs and triceps !
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Time and tide wait for no man ,nor does muscle building. SO DO IT NOW
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Kevin Mattson
Registered User
Registered: March 2008
Location: Michigan, United States
Posts: 510
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Mon May 4, 2009 3:24pm
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Rating: 10
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Awesome bro!!!
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NEVER, NEVER, NEVER GIVE UP...
Your dreams & Goals are worth any fight, any waiting, any price. Dont give up. Your perseverance demoralizes your enemy. Patience is a weapon. Dont give up.
"Yea, though i walk through the valley of the shadow of death, i will fear no evil;for thou art with me;thy rod and thy staff they comfort me."... Psalm 23:4
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Billoceps
Registered User
Registered: May 2009
Location: Colleyville, Texas, United States
Posts: 374
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Tue May 12, 2009 4:34am
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Rating: 10
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