black jaguar
Registered User
Registered: January 2004
Posts: 1,556
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Thu March 26, 2009 4:58am
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kettle bells fuckn' rock!
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Resistance is more than numbers on a plate...
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PSMF_Experiment
Registered User
Registered: June 2009
Location: United States
Posts: 141
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Wed June 17, 2009 9:58am
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Rating: 10
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StuartH.
[Misery-Signals]
Registered: June 2009
Location: Chestermere, Alberta, Canada
Posts: 127
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Tue July 7, 2009 5:04am
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Rating: 10
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Thats how heros are made!
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"In the face of criticism and ridicule, don't work harder to prove someone wrong; work harder to defeat the part of you that actually believes it."
"The truly weak spread venom, the truly strong digest it"
"I am not simply stong; I may very well may be the strongest man that ever lived"
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KingOfChaos
OG of RAGE
Registered: February 2005
Location: Aiea, Hawaii, United States
Posts: 7,120
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Wed July 8, 2009 11:30pm
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Rating: 10
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Damn, I want some kettle bells.
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<---- Gangsta Nation ---->
.: Alpha Disabled Crew :.
Eat Like a Pig + Workout Like a Slave = Body like God
Old Me: 800 lbs., 72% bodyfat
Semi Old Me: 200 lbs., 14% bodyfat
New Me: 318 lbs., 23% bodyfat
Goal Me: 300 lbs., 13% bodyfat
Negs for Life: DrunkandStoned-, badguy189
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igaveupower
yeah, that makes sense.
Registered: July 2009
Location: Los Angeles, California, United States
Posts: 1,344
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haven't seen a bell in a long time. i have a similar set up at home. keep rawking!!
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- Peace
Audioneeds.com Moderator
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DOMS-SUX
Registered: July 2009
Posts: 4
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ahhh the days when kettle balls were as popular as sucking down 8 raw eggs....anybody still use them in the ways they were invented for?? I have them and I find them easier to hold onto when I do lunges
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