TrailrParkTrash
Registered User
Registered: May 2003
Location: Ontario, Canada
Posts: 16,763
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Fri April 3, 2009 5:48pm
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Rating: 10
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"old age and treachery will overcome youth and skill"
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jameslin27
Registered: January 2009
Location: United Kingdom (Great Britain)
Posts: 25
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Sun June 21, 2009 11:34am
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Rating: 9
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good definition mate, if u wanna get bigger u just got to eat more , i try to eat a high protein meal every 3 hours , keep up good work mate
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iCandy
Registered: July 2009
Location: Kelseyville, California, United States
Posts: 10
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Keep working on them abs. You'll get them sticking out very well in a couple months if you work them hard. 
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Pain is weakness leaving your body.
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