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nick70



Registered: November 2008
Location: Russian Federation
Posts: 7
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18.8% @ 189lbs. This is 4.5 months into my body transformation. I've lost 30lbs and 7.8% body fat, was 26.6% bf to start with.
· Date: Sat March 21, 2009 · Views: 234 · Filesize: 22.1kb, 99.8kb · Dimensions: 1200 x 900 ·
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Lt.Columbo
Registered User

Registered: July 2008
Posts: 18
Tue March 24, 2009 6:28pm

arms are looking a lot better
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kristyleigh
Message Board King

Registered: August 2004
Location: United States
Posts: 2,404
Sat August 1, 2009 11:59am Rating: 10 

Delicious!

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I want to maintain a firm,feminine shape.
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