William2003
Registered User
Registered: September 2004
Posts: 41,509
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Thu March 12, 2009 12:13am
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Rating: 10
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Great build.
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Daft
Registered: September 2007
Location: Denmark
Posts: 86
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Thu March 12, 2009 9:00pm
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Rating: 10
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This is incredible!
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Thu March 12, 2009 9:06pm
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Rating: 10
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Rick- you look relaxed the way a lot of guys look flexed. Prominent traps, great pec development (thick, good shape and total separation). Your 6-pack, obs and serratus are ripped, solid arms- great work  Keep going- are you planning to compete?
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ronnie411
Registered User
Registered: February 2008
Location: Baltimore, Maryland, United States
Posts: 8,923
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Thu March 12, 2009 9:06pm
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Rating: 10
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Fantastic muscle definition !!
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stl4muscle
Registered User
Registered: June 2005
Posts: 38,957
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Thu March 12, 2009 9:11pm
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Rating: 10
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skjlaw
Registered User
Registered: April 2004
Location: Florida
Posts: 42,906
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Thu March 12, 2009 10:49pm
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Rating: 10
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Awesome abs, pecs, arms, shoulders and traps.
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lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
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Mon March 30, 2009 4:34pm
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Rating: 10
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nikky772
Registered User
Registered: March 2006
Location: Russian Federation
Posts: 4,747
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Wed November 18, 2009 12:10pm
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Rating: 10
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