D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,895
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Sun March 1, 2009 2:33am
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Rating: 10
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Great progress.
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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LongnHard
Say sumthing nice or STFU
Registered: November 2005
Location: California, United States
Posts: 2,887
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Sun March 1, 2009 7:12am
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Rating: 10
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Good job buddy!
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I don't have washboard abs... I have smorgasbord abs!
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lindajohn66
Registered User
Registered: January 2009
Location: North Carolina, United States
Posts: 420
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Tue April 21, 2009 9:07pm
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Rating: 10
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God Bless you.........No pain no gain. I know read my blogs. Linda D.
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oldbutfit
Registered: October 2008
Location: Thailand
Posts: 855
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Wed April 22, 2009 2:35am
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Rating: 10
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awesome transformation
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Time and tide wait for no man ,nor does muscle building. SO DO IT NOW
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maey825
Registered: March 2009
Location: United States
Posts: 21
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Fri May 8, 2009 3:52am
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Rating: 10
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congrats on your progress-- keep it up
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"It's also helpful to realize that this very body that we have, that's sitting right here right now... with its aches and it pleasures... is exactly what we need to be fully human, fully awake, fully alive."
- Pema Chodron
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Cowboy Gene
Save A Horse
Registered: November 2003
Location: Arizona, United States
Posts: 52,495
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Fri May 8, 2009 3:54am
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Rating: 10
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"The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government".
Thomas Jefferson
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Billoceps
Registered User
Registered: May 2009
Location: Colleyville, Texas, United States
Posts: 369
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Tue May 12, 2009 2:57am
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Rating: 10
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