skjlaw
Registered User
Registered: April 2004
Location: Florida
Posts: 42,906
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Mon April 16, 2007 3:45pm
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Rating: 10
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Huge shredded back, great lats, massive shoulders and big defined arms, the triceps look especially good here.
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john22perry
BIG JOHN
Registered: May 2006
Location: United States
Posts: 1,654
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Thu May 31, 2007 11:12am
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Rating: 10
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I CAN DO ANYTHING WITH THE HELP OF GOD.
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trls063
Registered User
Registered: April 2007
Location: Binghamton, New York, United States
Posts: 32
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Sun September 9, 2007 7:50pm
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dang son, incredible!!
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tkoboxer121
Registered: January 2008
Location: California, United States
Posts: 1
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Tue October 14, 2008 1:13am
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Rating: 10
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dragonoids
Test Subject
Registered: April 2007
Location: Singapore, Singapore, Singapore
Posts: 1,638
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Tue October 14, 2008 2:18am
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Rating: 10
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↘ Dragonoids
Age: 19 | Height: 1.78m | Weight: 189lbs
↘ Lifting Stats
Deadlifts: 389lbs Goal: 410lbs
Bench: 210lbs Goal: 230lbs
Squats: 246lbs Goal: 300lbs
Goals to be reached by end of the third cycle.
The Journey from
╔═╦═╦╦╦═╦╦╦╦═╗╔═╦╦╦═╦╦╦╦═╗
║═╣╔╣╔╣═║║║║║║║═║╔╣═║║║║║║
╠═║╚╣║║║║║║║║║║═║║║║║║║║║║ | New Improved Routine
╚═╩═╩╝╚╩╩══╩╩╝╚═╩╝╚╩╩══╩╩╝
Check out my workout journal at the following link:
http://forum.bodybuilding.com/showthread.php?t=108380301
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Guscucina
Registered: July 2008
Location: Repentigny, Quebec, Canada
Posts: 1
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Mon November 3, 2008 5:12pm
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Rating: 6
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Great back development awesome symetry nice work
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nikky772
Registered User
Registered: March 2006
Location: Russian Federation
Posts: 4,747
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Tue March 24, 2009 9:44am
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Rating: 10
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lfernanders
Registered: May 2006
Location: Marietta, Georgia, United States
Posts: 93
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Thu April 2, 2009 10:45pm
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Rating: 10
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El Boggie
Strong mind...strong body.
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telemita
Registered: February 2009
Location: Sweden
Posts: 24
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Fri June 5, 2009 11:02pm
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Rating: 10
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Perfect back development!
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"You are not what you think, you are not what you say You ARE what you doing"
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