D.Alan
Keep liftin'
Registered: October 2007 Posts: 14,896
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Sat February 21, 2009 5:24pm
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Looking a little leaner than your earlier pix.
------------------------------ "I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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Alvaritus
Registered User
Registered: November 2008 Location: Spain Posts: 215
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Sat February 21, 2009 5:34pm
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It's not easy to look learner when my parents don't let go to a gym and all the exercices I can do are using only my bodyweight at home, but looking a little learner it's ok for me if I can continue following that way.
------------------------------ "La civilizacion no dura porque a los hombres solo les interesan los resultados de la misma: los anestesicos, los automoviles, la radio. Pero nada de lo que da la civilizacion es el fruto natural de un arbol endemico. Todo es resultado de un esfuerzo. Solo se aguanta una civilizacion si muchos aportan su colaboracion al esfuerzo. Si todos prefieren gozar el fruto, la civilizacion se hunde." (Jose Ortega y Gasset)
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paolokav
Registered User
Registered: April 2008 Location: Cyprus Posts: 183
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Sat February 21, 2009 8:11pm
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Rating: 6
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man u are 18 and u say that ur parents doesnt let u????? are u kidding me?
anyway try to buy a set of dumbells and a barbell. its all u need at home. it will cost u around 100 euro.
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Alvaritus
Registered User
Registered: November 2008 Location: Spain Posts: 215
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Sat February 21, 2009 8:24pm
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It may sound incredible, but my parents say that while living in their home I will do what they say. Therefore the only thing that brings me having 18 years is to vote and little else.
------------------------------ "La civilizacion no dura porque a los hombres solo les interesan los resultados de la misma: los anestesicos, los automoviles, la radio. Pero nada de lo que da la civilizacion es el fruto natural de un arbol endemico. Todo es resultado de un esfuerzo. Solo se aguanta una civilizacion si muchos aportan su colaboracion al esfuerzo. Si todos prefieren gozar el fruto, la civilizacion se hunde." (Jose Ortega y Gasset)
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paolokav
Registered User
Registered: April 2008 Location: Cyprus Posts: 183
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Sat February 21, 2009 9:21pm
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u didnt go to study? u r still in their home?
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Alvaritus
Registered User
Registered: November 2008 Location: Spain Posts: 215
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Sat February 21, 2009 9:27pm
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Yes, I'm a full time student, and therefore I totally dependent on my parents, plus the economic situation doesn't permit me to leave.
------------------------------ "La civilizacion no dura porque a los hombres solo les interesan los resultados de la misma: los anestesicos, los automoviles, la radio. Pero nada de lo que da la civilizacion es el fruto natural de un arbol endemico. Todo es resultado de un esfuerzo. Solo se aguanta una civilizacion si muchos aportan su colaboracion al esfuerzo. Si todos prefieren gozar el fruto, la civilizacion se hunde." (Jose Ortega y Gasset)
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kostascut
Registered: February 2009 Location: Greece Posts: 20
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Sat February 21, 2009 10:13pm
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Rating: 1
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Famous22
Registered: February 2009 Location: United States Posts: 9
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Sun February 22, 2009 8:32pm
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so far so good, keep up the good work
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Cowboy Gene
Save A Horse
Registered: November 2003 Location: Arizona, United States Posts: 52,496
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Sun February 22, 2009 8:48pm
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Rating: 9
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------------------------------ "If you think health care is expensive now, wait until you see what it costs when it's free."
--- P.J. O'Rourke
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Mini1337
Registered User
Registered: February 2009 Location: Kelseyville, California, United States Posts: 27
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Fri February 27, 2009 5:43am
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Rating: 4
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Looking leaner.
Look I go to the gym all the time, and take advantage of that. Your stuck at home which gives you a disadvantage. Before my parents let me go to the gym, and before I ever lifted a weight I started packing on muscle by using my own bodyweight.
I don't care what people say, Pull-ups, Crunches, Sit-ups, Dips. Will get anyone fit, maybe not maximum fitness but it'll tear fat, build muscle. All you have to do is stay committed, have a strong stable diet.
------------------------------ As long as your start running in the right direction, you'll eventually reach your destination.
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dzvero007
Honored Member
Registered: November 2008 Location: France, Bulgaria Posts: 170
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Sat February 28, 2009 12:22am
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Dude, don't worry that you can't go in gym. You know what a progress I have made with only two dumbbells at home.
------------------------------ Only a serious bodybuilder know how difficult is to build a muscular body. Many people think it happens like a magic...
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Alvaritus
Registered User
Registered: November 2008 Location: Spain Posts: 215
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Sat February 28, 2009 11:01am
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Dzvero007 you're right, you've made an amazing progress only wiht dumbbells, it's incredible. Keep training as before and you'll be able to reach all your goals.
------------------------------ "La civilizacion no dura porque a los hombres solo les interesan los resultados de la misma: los anestesicos, los automoviles, la radio. Pero nada de lo que da la civilizacion es el fruto natural de un arbol endemico. Todo es resultado de un esfuerzo. Solo se aguanta una civilizacion si muchos aportan su colaboracion al esfuerzo. Si todos prefieren gozar el fruto, la civilizacion se hunde." (Jose Ortega y Gasset)
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vubu
Registered User
Registered: February 2009 Location: United States Posts: 21
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Wed March 4, 2009 3:26am
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Rating: 8
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do you have a gym at school? i mean i went to a community college over the summer and they have a gym.
Or if you're still in high school, work out at the school gym :D
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Alvaritus
Registered User
Registered: November 2008 Location: Spain Posts: 215
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Vubu, sorry but I've to tell you that there isn't gym in my school and therefore I can't take advantage of these facilities for exercise.
------------------------------ "La civilizacion no dura porque a los hombres solo les interesan los resultados de la misma: los anestesicos, los automoviles, la radio. Pero nada de lo que da la civilizacion es el fruto natural de un arbol endemico. Todo es resultado de un esfuerzo. Solo se aguanta una civilizacion si muchos aportan su colaboracion al esfuerzo. Si todos prefieren gozar el fruto, la civilizacion se hunde." (Jose Ortega y Gasset)
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LeantoMean
Registered User
Registered: February 2008 Location: Australia Posts: 897
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Great to hear u got dumbbells now, now u can start slowly progressing, goodluck =)
------------------------------ @Weight progress@
5th Jan 09 - 125lbs
5th Feb 09 - 129lbs
5th Mar 09 - 133lbs
5th Apr 09 - 135lbs
5th May 09 - 137lbs
5th Jun 09 - 140lbs!
5th Jul 09 - 141lbs
5th Aug 09 - 143lbs
I REP BAK!
Folow my Workout journey:
http://forum.bodybuilding.com/showthread.php?t=119514861
"Obsessed is just a word the lazy use to describe the dedicated"
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