5 month transformation
Click on image to view larger image

iKermit


veritas & aequitas

Registered: August 2006
Location: ontario, Canada
Posts: 10,095
users gallery
a year off was enough. i couldn't take looking and feeling like my before picture.
· Date: Fri February 20, 2009 · Views: 554 · Filesize: 38.6kb, 151.1kb · Dimensions: 640 x 480 ·
Rating: ********** 10.00
Print View
Quick Rate: Poor Excellent


wrangler
Member

Registered: March 2004
Posts: 99
Fri February 20, 2009 1:52pm Rating: 10 

Great 6mo transformation!
nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,049
Sat February 21, 2009 12:18am Rating: 10 

Awesome for just a few months!

------------------------------
"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,895
Sat February 21, 2009 3:27am Rating: 10 

Incredible transformation!

------------------------------
"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
iKermit
veritas & aequitas

Registered: August 2006
Location: ontario, Canada
Posts: 10,095
Sun February 22, 2009 3:53am

thanks guys. i really appreciate it!

------------------------------
i don't rep. asking will get you negged. When I raise my flashing sword, and my hand takes hold on judgment, I will take vengeance upon mine enemies, and I will repay those who haze me. Oh, Lord, raise me to Thy right hand and count me among Thy saints. my workout log is back!: http://forum.bodybuilding.com/showthread.php?t=2115071 current routine: http://forum.bodybuilding.com/showpost.php?p=213886251&postcount=1309 ikermitbb [at] gmail.com
bulletproofsoul
Registered User

Registered: March 2004
Posts: 4,493
Sun March 1, 2009 11:58pm Rating: 10 

Amazing, iKermit. You look like a different person.
danielle3215
Registered User

Registered: December 2008
Location: Texas, United States
Posts: 49
Thu May 21, 2009 10:54am

Great work!!
Appalachian guy
Registered User

Registered: January 2007
Location: West Virginia, United States
Posts: 518
Fri July 31, 2009 2:48am Rating: 10 

Great work. Any photo updates?

------------------------------
There is no alternative to keeping fit. Why risk poor health and possibly an early grave?

Powered by: PhotoPost PHP
Copyright 2005 All Enthusiast, Inc.