Dlauger
Registered User
Registered: July 2007
Location: Canton, Georgia, United States
Posts: 1,572
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Mon January 26, 2009 2:03pm
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Rating: 8
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awesome abs, hope you can put the weight back on, good luck
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Eat clean and train hard because nothing tastes as good as being fit feels!
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nutsy54
Navy-Marine Corps Team
Registered: April 2003
Location: Maryland, United States
Posts: 76,043
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Mon January 26, 2009 11:22pm
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Rating: 8
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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djmayok02
Registered User
Registered: March 2007
Location: Pto. Ayora, Galapagos, Ecuador
Posts: 21
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exelentes abdominales.. felicitaciones sigue trabajando
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Patrick227
Registered User
Registered: July 2006
Location: Reno, Nevada, United States
Posts: 2,466
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Sun March 1, 2009 8:35pm
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Rating: 10
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You look awesome without the weight! You lost the weight and didn't lose the muscle! Just focus on building more muscle slowly and don't make the mistake of trying to "bulk-up"!
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Patrick227
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-Nick-
Registered User
Registered: August 2006
Posts: 513
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Fri May 8, 2009 1:42pm
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Rating: 10
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Those abs are wicked, and a lesson to me to try and control the fat!
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nuken8
Registered: May 2008
Location: United Kingdom (Great Britain)
Posts: 57
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Fri May 29, 2009 10:48am
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Rating: 10
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Perfection is not attainable, but if we chase perfection we can catch excellence.
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Abyss
Spiritual~
Registered: July 2005
Location: From Brazil Originally, But living In, United Kingdom (Great Britain)
Posts: 10,033
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Wed June 17, 2009 1:01pm
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Rating: 4
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I seem to receive alot of P.M's on nutrition advice, training & other general things, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
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/ \ I ♥ ~BMBC~
Want to make some cash? I will P A Y your way into today! To be honest, I made more on this than my former job.
http://traxad.com/r/Adam110_tbb
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Abyss
Spiritual~
Registered: July 2005
Location: From Brazil Originally, But living In, United Kingdom (Great Britain)
Posts: 10,033
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LOL you also have another one, your a bitter skinny ugly bugger lol. Now go eat some burgers and gain weight!
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I seem to receive alot of P.M's on nutrition advice, training & other general things, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
/▌
/ \ I ♥ ~BMBC~
Want to make some cash? I will P A Y your way into today! To be honest, I made more on this than my former job.
http://traxad.com/r/Adam110_tbb
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zic
Registered User
Registered: September 2007
Posts: 937
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Tue July 21, 2009 12:41pm
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Rating: 10
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M_A_S_S_I_V_E
Registered User
Registered: April 2009
Posts: 12
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M_A_S_S_I_V_E
Registered User
Registered: April 2009
Posts: 12
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Thu August 20, 2009 12:13pm
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That?s a great 8-pack.
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My vids on youtube >>> http://www.youtube.com/watch?v=5c0byO8hapw
"Obsessed is a word lazy people use towards those who are dedicated"
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